Rhubarb, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rhubarb, raw contains 21 calories per 100g, with 0.9g of protein, 0.2g of fat, and 4.5g of carbohydrates.

It is an excellent source of Vitamin K (24.4% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Rhubarb, raw has 74% fewer calories and 2% more protein than the category average.

For protein content, Rhubarb, raw ranks #6855 out of 8068 foods (higher than 15% of all foods in our database).

per 100g

0.9g

2% DV

0.2g

0% DV

4.5g

2% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fruits and fruit juices with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Lime juice, canned or bottled, unsweetened	21	0.3g	0.2g	6.7g	21 cal 0.3g protein 0.2g fat 6.7g carbs
Rhubarb, frozen, uncooked	21	0.6g	0.1g	5.1g	21 cal 0.6g protein 0.1g fat 5.1g carbs
Lemon juice, raw	22	0.4g	0.2g	6.9g	22 cal 0.4g protein 0.2g fat 6.9g carbs
Apricots, canned, water pack, without skin, solids and liquids	22	0.7g	0.0g	5.5g	22 cal 0.7g protein 0.0g fat 5.5g carbs
Acerola juice, raw	23	0.4g	0.3g	4.8g	23 cal 0.4g protein 0.3g fat 4.8g carbs

How many calories are in Rhubarb, raw?

Rhubarb, raw contains 21 calories per 100g serving.

Is Rhubarb, raw high in protein?

Rhubarb, raw contains 0.9g of protein per 100g, which is 2% of the daily value. It ranks #6855 out of 8068 foods for protein content.

What vitamins and minerals are in Rhubarb, raw?

Rhubarb, raw is a good source of Vitamin K (24.4% DV), Vitamin C (8.9% DV), and Manganese (8.5% DV) per 100g.