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Salad dressing, mayonnaise, regular Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Salad dressing, mayonnaise, regular contains 680 calories per 100g, with 1.0g of protein, 74.9g of fat, and 0.6g of carbohydrates.

It is an excellent source of Vitamin K (135.8% of the Daily Value per 100g), and Total Fat (96% DV).

Compared to other fats and oils, Salad dressing, mayonnaise, regular has 13% more calories and 139% more protein than the category average.

For protein content, Salad dressing, mayonnaise, regular ranks #6798 out of 8068 foods (higher than 16% of all foods in our database).

Calories

680

per 100g

Protein

1.0g

2% DV

Total Fat

74.9g

96% DV

Carbs

0.6g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 680.0 kcal 34%
Protein 0.96 g 2%
Total Fat 74.9 g 96%
Saturated Fat 11.7 g 59%
Cholesterol 42.0 mg 14%
Sodium 635.0 mg 28%
Total Carbohydrate 0.57 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 16.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 3.3 mg 22%
Vitamin K 163.0 mcg 136%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 2%
Niacin 0.00 mg 0%
Vitamin B6 0.01 mg 1%
Folate 5.0 mcg 1%
Vitamin B12 0.12 mcg 5%
Minerals
Calcium 8.0 mg 1%
Iron 0.21 mg 1%
Potassium 20.0 mg 0%
Magnesium 1.0 mg 0%
Phosphorus 21.0 mg 2%
Zinc 0.15 mg 1%
Copper 0.02 mg 2%
Manganese 0.01 mg 0%
Selenium 2.3 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Mayonnaise dressing, no cholesterol 688 0.0g 77.8g 0.3g 688 cal
0.0g protein
77.8g fat
0.3g carbs
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 713 0.2g 80.2g 0.8g 713 cal
0.2g protein
80.2g fat
0.8g carbs
Margarine, regular, 80% fat, composite, tub, with salt 713 0.2g 80.2g 0.8g 713 cal
0.2g protein
80.2g fat
0.8g carbs
Margarine, regular, 80% fat, composite, tub, without salt 713 0.2g 80.2g 0.8g 713 cal
0.2g protein
80.2g fat
0.8g carbs
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 714 0.2g 80.0g 0.7g 714 cal
0.2g protein
80.0g fat
0.7g carbs

Frequently Asked Questions

How many calories are in Salad dressing, mayonnaise, regular?

Salad dressing, mayonnaise, regular contains 680 calories per 100g serving.

Is Salad dressing, mayonnaise, regular high in protein?

Salad dressing, mayonnaise, regular contains 0.96g of protein per 100g, which is 2% of the daily value. It ranks #6798 out of 8068 foods for protein content.

What vitamins and minerals are in Salad dressing, mayonnaise, regular?

Salad dressing, mayonnaise, regular is a good source of Vitamin K (135.8% DV), Total Fat (96% DV), and Saturated Fat (58.5% DV) per 100g.

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