1

Salad dressing, mayonnaise type, regular, with salt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Salad dressing, mayonnaise type, regular, with salt contains 250 calories per 100g, with 0.7g of protein, 21.6g of fat, and 14.8g of carbohydrates.

It is an excellent source of Vitamin K (35.2% of the Daily Value per 100g), and Sodium (28.4% DV).

Compared to other fats and oils, Salad dressing, mayonnaise type, regular, with salt has 58% fewer calories and 62% more protein than the category average.

For protein content, Salad dressing, mayonnaise type, regular, with salt ranks #7102 out of 8068 foods (higher than 12% of all foods in our database).

Calories

250

per 100g

Protein

0.7g

1% DV

Total Fat

21.6g

28% DV

Carbs

14.8g

5% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 250.0 kcal 13%
Protein 0.65 g 1%
Total Fat 21.6 g 28%
Saturated Fat 3.4 g 17%
Cholesterol 19.0 mg 6%
Sodium 653.0 mg 28%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 5.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.6 mg 10%
Vitamin K 42.2 mcg 35%
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.00 mg 0%
Vitamin B6 0.01 mg 1%
Folate 6.0 mcg 2%
Vitamin B12 0.04 mcg 2%
Minerals
Calcium 5.0 mg 0%
Iron 0.12 mg 1%
Potassium 36.0 mg 1%
Magnesium 2.0 mg 1%
Phosphorus 13.0 mg 1%
Zinc 0.07 mg 1%
Copper 0.02 mg 2%
Manganese 0.02 mg 1%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salad dressing, italian dressing, commercial, regular 240 0.4g 21.1g 12.1g 240 cal
0.4g protein
21.1g fat
12.1g carbs
Salad dressing, mayonnaise, light 238 0.4g 22.2g 9.2g 238 cal
0.4g protein
22.2g fat
9.2g carbs
Salad dressing, mayonnaise and mayonnaise-type, low calorie 263 0.9g 19.0g 23.9g 263 cal
0.9g protein
19.0g fat
23.9g carbs
Salad dressing, french dressing, reduced fat, without salt 233 0.6g 13.5g 29.3g 233 cal
0.6g protein
13.5g fat
29.3g carbs
Salad dressing, mayonnaise, imitation, soybean 232 0.3g 19.2g 16.0g 232 cal
0.3g protein
19.2g fat
16.0g carbs

Frequently Asked Questions

How many calories are in Salad dressing, mayonnaise type, regular, with salt?

Salad dressing, mayonnaise type, regular, with salt contains 250 calories per 100g serving.

Is Salad dressing, mayonnaise type, regular, with salt high in protein?

Salad dressing, mayonnaise type, regular, with salt contains 0.65g of protein per 100g, which is 1% of the daily value. It ranks #7102 out of 8068 foods for protein content.

What vitamins and minerals are in Salad dressing, mayonnaise type, regular, with salt?

Salad dressing, mayonnaise type, regular, with salt is a good source of Vitamin K (35.2% DV), Sodium (28.4% DV), and Total Fat (27.7% DV) per 100g.

3