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Salad dressing, italian dressing, commercial, regular Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Salad dressing, italian dressing, commercial, regular contains 240 calories per 100g, with 0.4g of protein, 21.1g of fat, and 12.1g of carbohydrates.

It is an excellent source of Vitamin K (46.7% of the Daily Value per 100g), and Sodium (43.2% DV).

Compared to other fats and oils, Salad dressing, italian dressing, commercial, regular has 60% fewer calories and 2% more protein than the category average.

For protein content, Salad dressing, italian dressing, commercial, regular ranks #7286 out of 8068 foods (higher than 10% of all foods in our database).

Calories

240

per 100g

Protein

0.4g

1% DV

Total Fat

21.1g

27% DV

Carbs

12.1g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 240.0 kcal 12%
Protein 0.41 g 1%
Total Fat 21.1 g 27%
Saturated Fat 2.9 g 15%
Cholesterol 0.00 mg 0%
Sodium 993.0 mg 43%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.40 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 2.2 mg 15%
Vitamin K 56.0 mcg 47%
Thiamin 0.02 mg 2%
Riboflavin 0.00 mg 0%
Niacin 0.13 mg 1%
Vitamin B6 0.06 mg 4%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 13.0 mg 1%
Iron 0.26 mg 1%
Potassium 84.0 mg 2%
Magnesium 5.0 mg 1%
Phosphorus 15.0 mg 1%
Zinc 0.07 mg 1%
Copper 0.02 mg 2%
Manganese 0.03 mg 1%
Selenium 2.0 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salad dressing, mayonnaise, light 238 0.4g 22.2g 9.2g 238 cal
0.4g protein
22.2g fat
9.2g carbs
Salad dressing, french dressing, reduced fat, without salt 233 0.6g 13.5g 29.3g 233 cal
0.6g protein
13.5g fat
29.3g carbs
Salad dressing, mayonnaise, imitation, soybean 232 0.3g 19.2g 16.0g 232 cal
0.3g protein
19.2g fat
16.0g carbs
Mayonnaise, low sodium, low calorie or diet 231 0.3g 19.2g 16.0g 231 cal
0.3g protein
19.2g fat
16.0g carbs
Salad dressing, mayonnaise type, regular, with salt 250 0.7g 21.6g 14.8g 250 cal
0.7g protein
21.6g fat
14.8g carbs

Frequently Asked Questions

How many calories are in Salad dressing, italian dressing, commercial, regular?

Salad dressing, italian dressing, commercial, regular contains 240 calories per 100g serving.

Is Salad dressing, italian dressing, commercial, regular high in protein?

Salad dressing, italian dressing, commercial, regular contains 0.41g of protein per 100g, which is 1% of the daily value. It ranks #7286 out of 8068 foods for protein content.

What vitamins and minerals are in Salad dressing, italian dressing, commercial, regular?

Salad dressing, italian dressing, commercial, regular is a good source of Vitamin K (46.7% DV), Sodium (43.2% DV), and Total Fat (27.1% DV) per 100g.

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