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Salad dressing, ranch dressing, regular Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Salad dressing, ranch dressing, regular contains 430 calories per 100g, with 1.3g of protein, 44.5g of fat, and 5.9g of carbohydrates.

It is an excellent source of Vitamin K (111.9% of the Daily Value per 100g), and Total Fat (57.1% DV).

Compared to other fats and oils, Salad dressing, ranch dressing, regular has 28% fewer calories and 229% more protein than the category average.

For protein content, Salad dressing, ranch dressing, regular ranks #6552 out of 8068 foods (higher than 19% of all foods in our database).

Calories

430

per 100g

Protein

1.3g

3% DV

Total Fat

44.5g

57% DV

Carbs

5.9g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 430.0 kcal 22%
Protein 1.3 g 3%
Total Fat 44.5 g 57%
Saturated Fat 7.0 g 35%
Cholesterol 26.0 mg 9%
Sodium 901.0 mg 39%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 15.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 2.2 mg 15%
Vitamin K 134.3 mcg 112%
Thiamin 0.02 mg 1%
Riboflavin 0.09 mg 7%
Niacin 0.05 mg 0%
Vitamin B6 0.03 mg 2%
Folate 4.0 mcg 1%
Vitamin B12 0.17 mcg 7%
Minerals
Calcium 28.0 mg 2%
Iron 0.30 mg 2%
Potassium 64.0 mg 1%
Magnesium 5.0 mg 1%
Phosphorus 186.0 mg 15%
Zinc 0.17 mg 2%
Copper 0.02 mg 2%
Manganese 0.03 mg 1%
Selenium 3.5 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salad dressing, green goddess, regular 427 1.9g 43.3g 7.4g 427 cal
1.9g protein
43.3g fat
7.4g carbs
Salad dressing, french dressing, commercial, regular 419 0.9g 39.1g 18.8g 419 cal
0.9g protein
39.1g fat
18.8g carbs
Salad dressing, sesame seed dressing, regular 443 3.1g 45.2g 8.6g 443 cal
3.1g protein
45.2g fat
8.6g carbs
Salad dressing, home recipe, vinegar and oil 449 0.0g 50.1g 2.5g 449 cal
0.0g protein
50.1g fat
2.5g carbs
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt 450 1.0g 50.0g 1.0g 450 cal
1.0g protein
50.0g fat
1.0g carbs

Frequently Asked Questions

How many calories are in Salad dressing, ranch dressing, regular?

Salad dressing, ranch dressing, regular contains 430 calories per 100g serving.

Is Salad dressing, ranch dressing, regular high in protein?

Salad dressing, ranch dressing, regular contains 1.32g of protein per 100g, which is 3% of the daily value. It ranks #6552 out of 8068 foods for protein content.

What vitamins and minerals are in Salad dressing, ranch dressing, regular?

Salad dressing, ranch dressing, regular is a good source of Vitamin K (111.9% DV), Total Fat (57.1% DV), and Sodium (39.2% DV) per 100g.

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