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Mayonnaise, reduced fat, with olive oil Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Mayonnaise, reduced fat, with olive oil contains 361 calories per 100g, with 0.4g of protein, 40.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Total Fat (51.3% of the Daily Value per 100g), and Vitamin K (44.8% DV).

Compared to other fats and oils, Mayonnaise, reduced fat, with olive oil has 40% fewer calories and 8% less protein than the category average.

For protein content, Mayonnaise, reduced fat, with olive oil ranks #7348 out of 8068 foods (higher than 9% of all foods in our database).

Calories

361

per 100g

Protein

0.4g

1% DV

Total Fat

40.0g

51% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 361.0 kcal 18%
Protein 0.37 g 1%
Total Fat 40.0 g 51%
Saturated Fat 5.4 g 27%
Cholesterol 33.0 mg 11%
Sodium 800.0 mg 35%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 8.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 2.2 mg 15%
Vitamin K 53.7 mcg 45%
Thiamin 0.01 mg 1%
Riboflavin 0.00 mg 0%
Niacin 0.01 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.12 mcg 5%
Minerals
Calcium 0.00 mg 0%
Iron 0.00 mg 0%
Potassium 31.0 mg 1%
Magnesium 2.0 mg 1%
Phosphorus 15.0 mg 1%
Zinc 0.07 mg 1%
Copper 0.02 mg 2%
Manganese 0.01 mg 0%
Selenium 2.3 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Margarine-like, vegetable oil-butter spread, tub, with salt 362 1.0g 40.0g 1.0g 362 cal
1.0g protein
40.0g fat
1.0g carbs
Margarine-like spread, BENECOL Light Spread 357 0.0g 38.7g 5.7g 357 cal
0.0g protein
38.7g fat
5.7g carbs
Salad dressing, russian dressing 355 0.7g 26.2g 31.9g 355 cal
0.7g protein
26.2g fat
31.9g carbs
Butter replacement, without fat, powder 373 2.0g 1.0g 89.0g 373 cal
2.0g protein
1.0g fat
89.0g carbs
Margarine,spread, 35-39% fat, tub 349 0.2g 38.0g 1.5g 349 cal
0.2g protein
38.0g fat
1.5g carbs

Frequently Asked Questions

How many calories are in Mayonnaise, reduced fat, with olive oil?

Mayonnaise, reduced fat, with olive oil contains 361 calories per 100g serving.

Is Mayonnaise, reduced fat, with olive oil high in protein?

Mayonnaise, reduced fat, with olive oil contains 0.37g of protein per 100g, which is 1% of the daily value. It ranks #7348 out of 8068 foods for protein content.

What vitamins and minerals are in Mayonnaise, reduced fat, with olive oil?

Mayonnaise, reduced fat, with olive oil is a good source of Total Fat (51.3% DV), Vitamin K (44.8% DV), and Sodium (34.8% DV) per 100g.

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