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Sea lion, Steller, meat (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sea lion, Steller, meat (Alaska Native) contains 120 calories per 100g, with 25.9g of protein, 1.9g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (203.3% of the Daily Value per 100g), and Iron (63.8% DV).

Compared to other american indian/alaska native foods, Sea lion, Steller, meat (Alaska Native) has 43% fewer calories and 62% more protein than the category average.

For protein content, Sea lion, Steller, meat (Alaska Native) ranks #1009 out of 8068 foods (higher than 87% of all foods in our database).

Calories

120

per 100g

Protein

25.9g

52% DV

Total Fat

1.9g

2% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 120.0 kcal 6%
Protein 25.9 g 52%
Total Fat 1.9 g 2%
Saturated Fat 0.00 g 0%
Cholesterol 64.0 mg 21%
Sodium 62.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 6.0 mg 1%
Iron 11.5 mg 64%
Potassium 406.0 mg 9%
Magnesium 22.0 mg 5%
Phosphorus 253.0 mg 20%
Zinc 3.3 mg 30%
Copper 0.53 mg 59%
Manganese 0.02 mg 1%
Selenium 111.8 mcg 203%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Willow, young leaves, chopped (Alaska Native) 122 6.1g 1.6g 20.7g 122 cal
6.1g protein
1.6g fat
20.7g carbs
Caribou, hind quarter meat, raw (Alaska Native) 122 22.6g 3.4g 0.0g 122 cal
22.6g protein
3.4g fat
0.0g carbs
Caribou, liver, raw (Alaska Native) 122 15.0g 3.9g 6.8g 122 cal
15.0g protein
3.9g fat
6.8g carbs
Whale, beluga, liver, raw (Alaska Native) 117 18.4g 3.9g 2.0g 117 cal
18.4g protein
3.9g fat
2.0g carbs
Deer (venison), sitka, raw (Alaska Native) 116 21.5g 2.7g 0.0g 116 cal
21.5g protein
2.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Sea lion, Steller, meat (Alaska Native)?

Sea lion, Steller, meat (Alaska Native) contains 120 calories per 100g serving.

Is Sea lion, Steller, meat (Alaska Native) high in protein?

Sea lion, Steller, meat (Alaska Native) contains 25.85g of protein per 100g, which is 52% of the daily value. It ranks #1009 out of 8068 foods for protein content.

What vitamins and minerals are in Sea lion, Steller, meat (Alaska Native)?

Sea lion, Steller, meat (Alaska Native) is a good source of Selenium (203.3% DV), Iron (63.8% DV), and Copper (58.6% DV) per 100g.

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