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Caribou, liver, raw (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Caribou, liver, raw (Alaska Native) contains 122 calories per 100g, with 15.0g of protein, 3.9g of fat, and 6.8g of carbohydrates.

It is an excellent source of Iron (87.2% of the Daily Value per 100g), and Protein (30% DV).

Compared to other american indian/alaska native foods, Caribou, liver, raw (Alaska Native) has 42% fewer calories and 6% less protein than the category average.

For protein content, Caribou, liver, raw (Alaska Native) ranks #2958 out of 8068 foods (higher than 63% of all foods in our database).

Calories

122

per 100g

Protein

15.0g

30% DV

Total Fat

3.9g

5% DV

Carbs

6.8g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 122.0 kcal 6%
Protein 15.0 g 30%
Total Fat 3.9 g 5%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 6.8 g 3%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 4.0 mg 0%
Iron 15.7 mg 87%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 282.0 mg 23%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Willow, young leaves, chopped (Alaska Native) 122 6.1g 1.6g 20.7g 122 cal
6.1g protein
1.6g fat
20.7g carbs
Caribou, hind quarter meat, raw (Alaska Native) 122 22.6g 3.4g 0.0g 122 cal
22.6g protein
3.4g fat
0.0g carbs
Sea lion, Steller, meat (Alaska Native) 120 25.9g 1.9g 0.0g 120 cal
25.9g protein
1.9g fat
0.0g carbs
Walrus, liver, raw (Alaska Native) 125 21.0g 3.0g 3.5g 125 cal
21.0g protein
3.0g fat
3.5g carbs
Whale, beluga, liver, raw (Alaska Native) 117 18.4g 3.9g 2.0g 117 cal
18.4g protein
3.9g fat
2.0g carbs

Frequently Asked Questions

How many calories are in Caribou, liver, raw (Alaska Native)?

Caribou, liver, raw (Alaska Native) contains 122 calories per 100g serving.

Is Caribou, liver, raw (Alaska Native) high in protein?

Caribou, liver, raw (Alaska Native) contains 15g of protein per 100g, which is 30% of the daily value. It ranks #2958 out of 8068 foods for protein content.

What vitamins and minerals are in Caribou, liver, raw (Alaska Native)?

Caribou, liver, raw (Alaska Native) is a good source of Iron (87.2% DV), Protein (30% DV), and Phosphorus (22.6% DV) per 100g.

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