SILK Key Lime soy yogurt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

SILK Key Lime soy yogurt contains 88 calories per 100g, with 2.4g of protein, 1.2g of fat, and 17.7g of carbohydrates.

It is an excellent source of Vitamin C (19.6% of the Daily Value per 100g), and Calcium (13.5% DV).

Compared to other legumes and legume products, SILK Key Lime soy yogurt has 52% fewer calories and 84% less protein than the category average.

For protein content, SILK Key Lime soy yogurt ranks #5985 out of 8068 foods (higher than 26% of all foods in our database).

per 100g

2.4g

5% DV

1.2g

2% DV

17.7g

6% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other legumes and legume products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
SILK Raspberry soy yogurt	88	2.4g	1.2g	17.7g	88 cal 2.4g protein 1.2g fat 17.7g carbs
SILK Black Cherry soy yogurt	88	2.4g	1.2g	17.1g	88 cal 2.4g protein 1.2g fat 17.1g carbs
SILK Blueberry soy yogurt	88	2.4g	1.2g	17.1g	88 cal 2.4g protein 1.2g fat 17.1g carbs
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids	88	4.9g	2.0g	13.5g	88 cal 4.9g protein 2.0g fat 13.5g carbs
SILK Vanilla soy yogurt (single serving size)	88	2.9g	1.8g	14.7g	88 cal 2.9g protein 1.8g fat 14.7g carbs

How many calories are in SILK Key Lime soy yogurt?

SILK Key Lime soy yogurt contains 88 calories per 100g serving.

Is SILK Key Lime soy yogurt high in protein?

SILK Key Lime soy yogurt contains 2.35g of protein per 100g, which is 5% of the daily value. It ranks #5985 out of 8068 foods for protein content.

What vitamins and minerals are in SILK Key Lime soy yogurt?

SILK Key Lime soy yogurt is a good source of Vitamin C (19.6% DV), Calcium (13.5% DV), and Total Carbohydrate (6.4% DV) per 100g.