Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour contains 523 calories per 100g, with 7.0g of protein, 32.7g of fat, and 56.2g of carbohydrates.

It is an excellent source of Folate (50% of the Daily Value per 100g), and Total Fat (41.9% DV).

Compared to other snacks, Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has 18% more calories and 28% less protein than the category average.

For protein content, Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour ranks #4504 out of 8068 foods (higher than 44% of all foods in our database).

Calories

523

per 100g

Protein

7.0g

14% DV

Total Fat

32.7g

42% DV

Carbs

56.2g

20% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	523.0 kcal	26%
Protein	7.0 g	14%
Total Fat	32.7 g	42%
Saturated Fat	4.5 g	22%
Cholesterol	0.00 mg	0%
Sodium	763.0 mg	33%
Total Carbohydrate	56.2 g	20%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	31.0 mcg	3%
Vitamin C	1.7 mg	2%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.42 mg	35%
Riboflavin	0.48 mg	37%
Niacin	6.3 mg	39%
Vitamin B6	0.23 mg	14%
Folate	200.0 mcg	50%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	131.0 mg	10%
Iron	4.9 mg	27%
Potassium	236.0 mg	5%
Magnesium	77.0 mg	18%
Phosphorus	207.0 mg	17%
Zinc	1.1 mg	10%
Copper	0.17 mg	18%
Manganese	0.77 mg	34%
Selenium	6.7 mcg	12%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Snacks, corn-based, extruded, chips, barbecue-flavor	523	7.0g	32.7g	56.2g	523 cal 7.0g protein 32.7g fat 56.2g carbs
Snacks, potato sticks	522	6.7g	34.4g	53.3g	522 cal 6.7g protein 34.4g fat 53.3g carbs
Snacks, popcorn, cheese-flavor	526	9.3g	33.2g	51.6g	526 cal 9.3g protein 33.2g fat 51.6g carbs
Snacks, tortilla chips, nacho cheese	519	7.4g	27.4g	60.8g	519 cal 7.4g protein 27.4g fat 60.8g carbs
Snacks, banana chips	519	2.3g	33.6g	58.4g	519 cal 2.3g protein 33.6g fat 58.4g carbs

Frequently Asked Questions

How many calories are in Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour?

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour contains 523 calories per 100g serving.

Is Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour high in protein?

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour contains 7g of protein per 100g, which is 14% of the daily value. It ranks #4504 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour?

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour is a good source of Folate (50% DV), Total Fat (41.9% DV), and Niacin (39.4% DV) per 100g.