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Snacks, potato chips, lightly salted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, potato chips, lightly salted contains 560 calories per 100g, with 6.7g of protein, 35.4g of fat, and 53.5g of carbohydrates.

It is an excellent source of Vitamin E (51.5% of the Daily Value per 100g), and Total Fat (45.4% DV).

Compared to other snacks, Snacks, potato chips, lightly salted has 26% more calories and 31% less protein than the category average.

For protein content, Snacks, potato chips, lightly salted ranks #4572 out of 8068 foods (higher than 43% of all foods in our database).

Calories

560

per 100g

Protein

6.7g

13% DV

Total Fat

35.4g

45% DV

Carbs

53.5g

20% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 560.0 kcal 28%
Protein 6.7 g 13%
Total Fat 35.4 g 45%
Saturated Fat 5.5 g 28%
Cholesterol 0.00 mg 0%
Sodium 187.0 mg 8%
Total Carbohydrate 53.5 g 20%
Dietary Fiber 4.2 g 15%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 27.3 mg 30%
Vitamin D 0.00 mcg 0%
Vitamin E 7.7 mg 52%
Vitamin K 22.1 mcg 18%
Thiamin 0.16 mg 13%
Riboflavin 0.17 mg 13%
Niacin 5.5 mg 34%
Vitamin B6 0.65 mg 38%
Folate 58.0 mcg 15%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 24.0 mg 2%
Iron 1.4 mg 8%
Potassium 1,304.0 mg 28%
Magnesium 62.0 mg 15%
Phosphorus 148.0 mg 12%
Zinc 1.5 mg 14%
Copper 0.30 mg 33%
Manganese 0.48 mg 21%
Selenium 7.8 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 558 5.8g 35.8g 54.1g 558 cal
5.8g protein
35.8g fat
54.1g carbs
Snacks, corn-based, extruded, chips, unsalted 557 6.6g 33.4g 57.4g 557 cal
6.6g protein
33.4g fat
57.4g carbs
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 557 7.5g 34.0g 55.2g 557 cal
7.5g protein
34.0g fat
55.2g carbs
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 567 5.5g 36.5g 54.5g 567 cal
5.5g protein
36.5g fat
54.5g carbs
Snacks, potato chips, made from dried potatoes, cheese-flavor 551 7.0g 37.0g 50.6g 551 cal
7.0g protein
37.0g fat
50.6g carbs

Frequently Asked Questions

How many calories are in Snacks, potato chips, lightly salted?

Snacks, potato chips, lightly salted contains 560 calories per 100g serving.

Is Snacks, potato chips, lightly salted high in protein?

Snacks, potato chips, lightly salted contains 6.72g of protein per 100g, which is 13% of the daily value. It ranks #4572 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, potato chips, lightly salted?

Snacks, potato chips, lightly salted is a good source of Vitamin E (51.5% DV), Total Fat (45.4% DV), and Vitamin B6 (38.3% DV) per 100g.

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