Snacks, potato chips, white, restructured, baked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, potato chips, white, restructured, baked contains 469 calories per 100g, with 5.0g of protein, 18.2g of fat, and 71.4g of carbohydrates.

It is an excellent source of Vitamin B6 (30% of the Daily Value per 100g), and Thiamin (28.3% DV).

Compared to other snacks, Snacks, potato chips, white, restructured, baked has 6% more calories and 49% less protein than the category average.

For protein content, Snacks, potato chips, white, restructured, baked ranks #4958 out of 8068 foods (higher than 39% of all foods in our database).

Calories

469

per 100g

Protein

5.0g

10% DV

Total Fat

18.2g

23% DV

Carbs

71.4g

26% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	469.0 kcal	24%
Protein	5.0 g	10%
Total Fat	18.2 g	23%
Saturated Fat	2.6 g	13%
Cholesterol	0.00 mg	0%
Sodium	536.0 mg	23%
Total Carbohydrate	71.4 g	26%
Dietary Fiber	4.8 g	17%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	2.2 mg	15%
Vitamin K	7.2 mcg	6%
Thiamin	0.34 mg	28%
Riboflavin	0.07 mg	5%
Niacin	4.1 mg	26%
Vitamin B6	0.51 mg	30%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	125.0 mg	10%
Iron	0.80 mg	4%
Potassium	721.0 mg	15%
Magnesium	43.0 mg	10%
Phosphorus	274.0 mg	22%
Zinc	0.45 mg	4%
Copper	0.10 mg	12%
Manganese	0.00 mg	0%
Selenium	8.1 mcg	15%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Snacks, granola bars, hard, plain	471	10.1g	19.8g	64.4g	471 cal 10.1g protein 19.8g fat 64.4g carbs
Snacks, potato chips, reduced fat	471	7.1g	20.8g	66.9g	471 cal 7.1g protein 20.8g fat 66.9g carbs
Snack, Pretzel, hard chocolate coated	467	7.1g	17.6g	70.1g	467 cal 7.1g protein 17.6g fat 70.1g carbs
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip	466	5.8g	24.9g	63.8g	466 cal 5.8g protein 24.9g fat 63.8g carbs
Snacks, tortilla chips, plain, white corn, salted	472	7.1g	20.7g	67.8g	472 cal 7.1g protein 20.7g fat 67.8g carbs

Frequently Asked Questions

How many calories are in Snacks, potato chips, white, restructured, baked?

Snacks, potato chips, white, restructured, baked contains 469 calories per 100g serving.

Is Snacks, potato chips, white, restructured, baked high in protein?

Snacks, potato chips, white, restructured, baked contains 5g of protein per 100g, which is 10% of the daily value. It ranks #4958 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, potato chips, white, restructured, baked?

Snacks, potato chips, white, restructured, baked is a good source of Vitamin B6 (30% DV), Thiamin (28.3% DV), and Total Carbohydrate (26% DV) per 100g.