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Snack, Pretzel, hard chocolate coated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snack, Pretzel, hard chocolate coated contains 467 calories per 100g, with 7.1g of protein, 17.6g of fat, and 70.1g of carbohydrates.

It is an excellent source of Saturated Fat (43.1% of the Daily Value per 100g), and Thiamin (30% DV).

Compared to other snacks, Snack, Pretzel, hard chocolate coated has 5% more calories and 28% less protein than the category average.

For protein content, Snack, Pretzel, hard chocolate coated ranks #4481 out of 8068 foods (higher than 44% of all foods in our database).

Calories

467

per 100g

Protein

7.1g

14% DV

Total Fat

17.6g

23% DV

Carbs

70.1g

26% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 467.0 kcal 23%
Protein 7.1 g 14%
Total Fat 17.6 g 23%
Saturated Fat 8.6 g 43%
Cholesterol 0.00 mg 0%
Sodium 494.0 mg 22%
Total Carbohydrate 70.1 g 26%
Dietary Fiber 3.5 g 13%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 25.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.62 mg 4%
Vitamin K 11.1 mcg 9%
Thiamin 0.36 mg 30%
Riboflavin 0.32 mg 24%
Niacin 2.4 mg 15%
Vitamin B6 0.03 mg 2%
Folate 74.0 mcg 19%
Vitamin B12 0.32 mcg 13%
Minerals
Calcium 141.0 mg 11%
Iron 2.5 mg 14%
Potassium 199.0 mg 4%
Magnesium 35.0 mg 8%
Phosphorus 128.0 mg 10%
Zinc 1.3 mg 12%
Copper 0.26 mg 29%
Manganese 0.45 mg 20%
Selenium 14.5 mcg 26%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 466 5.8g 24.9g 63.8g 466 cal
5.8g protein
24.9g fat
63.8g carbs
Snacks, tortilla chips, light (baked with less oil) 465 8.7g 15.2g 73.4g 465 cal
8.7g protein
15.2g fat
73.4g carbs
Snacks, potato chips, white, restructured, baked 469 5.0g 18.2g 71.4g 469 cal
5.0g protein
18.2g fat
71.4g carbs
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) 464 9.8g 17.6g 66.7g 464 cal
9.8g protein
17.6g fat
66.7g carbs
Snacks, granola bars, hard, plain 471 10.1g 19.8g 64.4g 471 cal
10.1g protein
19.8g fat
64.4g carbs

Frequently Asked Questions

How many calories are in Snack, Pretzel, hard chocolate coated?

Snack, Pretzel, hard chocolate coated contains 467 calories per 100g serving.

Is Snack, Pretzel, hard chocolate coated high in protein?

Snack, Pretzel, hard chocolate coated contains 7.05g of protein per 100g, which is 14% of the daily value. It ranks #4481 out of 8068 foods for protein content.

What vitamins and minerals are in Snack, Pretzel, hard chocolate coated?

Snack, Pretzel, hard chocolate coated is a good source of Saturated Fat (43.1% DV), Thiamin (30% DV), and Copper (29.1% DV) per 100g.

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