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Snacks, taro chips Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, taro chips contains 498 calories per 100g, with 2.3g of protein, 24.9g of fat, and 68.1g of carbohydrates.

It is an excellent source of Vitamin E (75.6% of the Daily Value per 100g), and Saturated Fat (32.2% DV).

Compared to other snacks, Snacks, taro chips has 12% more calories and 76% less protein than the category average.

For protein content, Snacks, taro chips ranks #6001 out of 8068 foods (higher than 26% of all foods in our database).

Calories

498

per 100g

Protein

2.3g

5% DV

Total Fat

24.9g

32% DV

Carbs

68.1g

25% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 498.0 kcal 25%
Protein 2.3 g 5%
Total Fat 24.9 g 32%
Saturated Fat 6.4 g 32%
Cholesterol 0.00 mg 0%
Sodium 342.0 mg 15%
Total Carbohydrate 68.1 g 25%
Dietary Fiber 7.2 g 26%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 7.0 mcg 1%
Vitamin C 5.0 mg 6%
Vitamin D 0.00 mcg 0%
Vitamin E 11.3 mg 76%
Vitamin K 18.0 mcg 15%
Thiamin 0.17 mg 15%
Riboflavin 0.03 mg 2%
Niacin 0.52 mg 3%
Vitamin B6 0.44 mg 26%
Folate 20.0 mcg 5%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 60.0 mg 5%
Iron 1.2 mg 7%
Potassium 755.0 mg 16%
Magnesium 84.0 mg 20%
Phosphorus 131.0 mg 11%
Zinc 0.38 mg 4%
Copper 0.28 mg 31%
Manganese 0.00 mg 0%
Selenium 1.8 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, corn-based, extruded, onion-flavor 499 7.7g 22.6g 65.1g 499 cal
7.7g protein
22.6g fat
65.1g carbs
Tortilla chips, yellow, plain, salted 497 6.6g 22.3g 67.4g 497 cal
6.6g protein
22.3g fat
67.4g carbs
Snacks, potato chips, cheese-flavor 496 8.5g 27.2g 57.7g 496 cal
8.5g protein
27.2g fat
57.7g carbs
Snacks, popcorn, home-prepared, oil-popped, unsalted 500 9.0g 28.1g 58.1g 500 cal
9.0g protein
28.1g fat
58.1g carbs
Snacks, popcorn, oil-popped, white popcorn, salt added 500 9.0g 28.1g 57.2g 500 cal
9.0g protein
28.1g fat
57.2g carbs

Frequently Asked Questions

How many calories are in Snacks, taro chips?

Snacks, taro chips contains 498 calories per 100g serving.

Is Snacks, taro chips high in protein?

Snacks, taro chips contains 2.3g of protein per 100g, which is 5% of the daily value. It ranks #6001 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, taro chips?

Snacks, taro chips is a good source of Vitamin E (75.6% DV), Saturated Fat (32.2% DV), and Total Fat (31.9% DV) per 100g.

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