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Snacks, tortilla chips, low fat, made with olestra, nacho cheese Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 318 calories per 100g, with 8.4g of protein, 3.5g of fat, and 65.2g of carbohydrates.

It is an excellent source of Vitamin K (159.9% of the Daily Value per 100g), and Zinc (30.9% DV).

Compared to other snacks, Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 28% fewer calories and 13% less protein than the category average.

For protein content, Snacks, tortilla chips, low fat, made with olestra, nacho cheese ranks #4148 out of 8068 foods (higher than 49% of all foods in our database).

Calories

318

per 100g

Protein

8.4g

17% DV

Total Fat

3.5g

5% DV

Carbs

65.2g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 318.0 kcal 16%
Protein 8.4 g 17%
Total Fat 3.5 g 5%
Saturated Fat 1.1 g 5%
Cholesterol 2.0 mg 1%
Sodium 705.0 mg 31%
Total Carbohydrate 65.2 g 24%
Dietary Fiber 6.4 g 23%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 9.0 mcg 1%
Vitamin C 5.5 mg 6%
Vitamin D 0.00 mcg 0%
Vitamin E 3.5 mg 24%
Vitamin K 191.9 mcg 160%
Thiamin 0.21 mg 17%
Riboflavin 0.13 mg 10%
Niacin 1.3 mg 8%
Vitamin B6 0.24 mg 14%
Folate 16.0 mcg 4%
Vitamin B12 0.27 mcg 11%
Minerals
Calcium 128.0 mg 10%
Iron 4.8 mg 27%
Potassium 396.0 mg 8%
Magnesium 99.0 mg 24%
Phosphorus 245.0 mg 20%
Zinc 3.4 mg 31%
Copper 0.14 mg 16%
Manganese 0.57 mg 25%
Selenium 9.4 mcg 17%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar 325 6.2g 9.3g 57.9g 325 cal
6.2g protein
9.3g fat
57.9g carbs
Pretzels, soft 338 8.2g 3.1g 69.4g 338 cal
8.2g protein
3.1g fat
69.4g carbs
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E 341 4.4g 0.0g 80.9g 341 cal
4.4g protein
0.0g fat
80.9g carbs
Snacks, granola bar, fruit-filled, nonfat 342 5.9g 0.9g 77.6g 342 cal
5.9g protein
0.9g fat
77.6g carbs
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E 342 0.6g 1.0g 82.7g 342 cal
0.6g protein
1.0g fat
82.7g carbs

Frequently Asked Questions

How many calories are in Snacks, tortilla chips, low fat, made with olestra, nacho cheese?

Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 318 calories per 100g serving.

Is Snacks, tortilla chips, low fat, made with olestra, nacho cheese high in protein?

Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 8.44g of protein per 100g, which is 17% of the daily value. It ranks #4148 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, tortilla chips, low fat, made with olestra, nacho cheese?

Snacks, tortilla chips, low fat, made with olestra, nacho cheese is a good source of Vitamin K (159.9% DV), Zinc (30.9% DV), and Sodium (30.7% DV) per 100g.

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