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Soup, beef stroganoff, canned, chunky style, ready-to-serve Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, beef stroganoff, canned, chunky style, ready-to-serve contains 98 calories per 100g, with 5.1g of protein, 4.6g of fat, and 9.0g of carbohydrates.

It is an excellent source of Vitamin K (85.7% of the Daily Value per 100g), and Sodium (18.9% DV).

Compared to other soups, sauces, and gravies, Soup, beef stroganoff, canned, chunky style, ready-to-serve has 7% fewer calories and 50% more protein than the category average.

For protein content, Soup, beef stroganoff, canned, chunky style, ready-to-serve ranks #4927 out of 8068 foods (higher than 39% of all foods in our database).

Calories

98

per 100g

Protein

5.1g

10% DV

Total Fat

4.6g

6% DV

Carbs

9.0g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 98.0 kcal 5%
Protein 5.1 g 10%
Total Fat 4.6 g 6%
Saturated Fat 2.3 g 12%
Cholesterol 21.0 mg 7%
Sodium 435.0 mg 19%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 0.60 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 84.0 mcg 9%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.41 mg 3%
Vitamin K 102.8 mcg 86%
Thiamin 0.04 mg 3%
Riboflavin 0.09 mg 7%
Niacin 0.10 mg 1%
Vitamin B6 0.06 mg 4%
Folate 67.0 mcg 17%
Vitamin B12 0.26 mcg 11%
Minerals
Calcium 20.0 mg 2%
Iron 0.88 mg 5%
Potassium 140.0 mg 3%
Magnesium 2.0 mg 1%
Phosphorus 50.0 mg 4%
Zinc 1.1 mg 10%
Copper 0.10 mg 11%
Manganese 0.00 mg 0%
Selenium 7.6 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, chicken corn chowder, chunky, ready-to-serve, single brand 99 3.1g 6.3g 7.5g 99 cal
3.1g protein
6.3g fat
7.5g carbs
Soup, tomato bisque, canned, condensed 96 1.8g 2.0g 18.5g 96 cal
1.8g protein
2.0g fat
18.5g carbs
Soup, chicken mushroom, canned, condensed 100 1.6g 4.8g 12.0g 100 cal
1.6g protein
4.8g fat
12.0g carbs
Soup, bean with ham, canned, chunky, ready-to-serve 95 5.2g 3.5g 11.2g 95 cal
5.2g protein
3.5g fat
11.2g carbs
Sauce, steak, tomato based 95 1.3g 0.2g 22.0g 95 cal
1.3g protein
0.2g fat
22.0g carbs

Frequently Asked Questions

How many calories are in Soup, beef stroganoff, canned, chunky style, ready-to-serve?

Soup, beef stroganoff, canned, chunky style, ready-to-serve contains 98 calories per 100g serving.

Is Soup, beef stroganoff, canned, chunky style, ready-to-serve high in protein?

Soup, beef stroganoff, canned, chunky style, ready-to-serve contains 5.1g of protein per 100g, which is 10% of the daily value. It ranks #4927 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, beef stroganoff, canned, chunky style, ready-to-serve?

Soup, beef stroganoff, canned, chunky style, ready-to-serve is a good source of Vitamin K (85.7% DV), Sodium (18.9% DV), and Folate (16.8% DV) per 100g.

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