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Sauce, steak, tomato based Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sauce, steak, tomato based contains 95 calories per 100g, with 1.3g of protein, 0.2g of fat, and 22.0g of carbohydrates.

It is an excellent source of Sodium (71.6% of the Daily Value per 100g), and Copper (21% DV).

Compared to other soups, sauces, and gravies, Sauce, steak, tomato based has 10% fewer calories and 63% less protein than the category average.

For protein content, Sauce, steak, tomato based ranks #6588 out of 8068 foods (higher than 18% of all foods in our database).

Calories

95

per 100g

Protein

1.3g

3% DV

Total Fat

0.2g

0% DV

Carbs

22.0g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 95.0 kcal 5%
Protein 1.3 g 3%
Total Fat 0.23 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 1,647.0 mg 72%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 15.0 mcg 2%
Vitamin C 6.8 mg 8%
Vitamin D 0.00 mcg 0%
Vitamin E 1.2 mg 8%
Vitamin K 2.2 mcg 2%
Thiamin 0.03 mg 3%
Riboflavin 0.05 mg 4%
Niacin 0.91 mg 6%
Vitamin B6 0.11 mg 6%
Folate 8.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 19.0 mg 2%
Iron 1.4 mg 8%
Potassium 312.0 mg 7%
Magnesium 17.0 mg 4%
Phosphorus 33.0 mg 3%
Zinc 0.34 mg 3%
Copper 0.19 mg 21%
Manganese 0.17 mg 8%
Selenium 0.80 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, bean with ham, canned, chunky, ready-to-serve 95 5.2g 3.5g 11.2g 95 cal
5.2g protein
3.5g fat
11.2g carbs
Soup, tomato bisque, canned, condensed 96 1.8g 2.0g 18.5g 96 cal
1.8g protein
2.0g fat
18.5g carbs
Soup, pea, green, canned, prepared with equal volume milk 94 5.0g 2.8g 12.7g 94 cal
5.0g protein
2.8g fat
12.7g carbs
Sauce, hot chile, sriracha 93 1.9g 0.9g 19.2g 93 cal
1.9g protein
0.9g fat
19.2g carbs
Soup, tomato rice, canned, condensed 93 1.6g 2.1g 17.1g 93 cal
1.6g protein
2.1g fat
17.1g carbs

Frequently Asked Questions

How many calories are in Sauce, steak, tomato based?

Sauce, steak, tomato based contains 95 calories per 100g serving.

Is Sauce, steak, tomato based high in protein?

Sauce, steak, tomato based contains 1.25g of protein per 100g, which is 3% of the daily value. It ranks #6588 out of 8068 foods for protein content.

What vitamins and minerals are in Sauce, steak, tomato based?

Sauce, steak, tomato based is a good source of Sodium (71.6% DV), Copper (21% DV), and Total Carbohydrate (8% DV) per 100g.

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