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Soup, broccoli cheese, canned, condensed, commercial Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, broccoli cheese, canned, condensed, commercial contains 87 calories per 100g, with 2.1g of protein, 5.3g of fat, and 7.7g of carbohydrates.

It is an excellent source of Vitamin K (43.2% of the Daily Value per 100g), and Sodium (28.7% DV).

Compared to other soups, sauces, and gravies, Soup, broccoli cheese, canned, condensed, commercial has 17% fewer calories and 38% less protein than the category average.

For protein content, Soup, broccoli cheese, canned, condensed, commercial ranks #6102 out of 8068 foods (higher than 24% of all foods in our database).

Calories

87

per 100g

Protein

2.1g

4% DV

Total Fat

5.3g

7% DV

Carbs

7.7g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 87.0 kcal 4%
Protein 2.1 g 4%
Total Fat 5.3 g 7%
Saturated Fat 1.6 g 8%
Cholesterol 4.0 mg 1%
Sodium 661.0 mg 29%
Total Carbohydrate 7.7 g 3%
Dietary Fiber 1.8 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 66.0 mcg 7%
Vitamin C 2.0 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.72 mg 5%
Vitamin K 51.8 mcg 43%
Thiamin 0.02 mg 2%
Riboflavin 0.04 mg 3%
Niacin 0.25 mg 2%
Vitamin B6 0.06 mg 4%
Folate 40.0 mcg 10%
Vitamin B12 0.02 mcg 1%
Minerals
Calcium 41.0 mg 3%
Iron 0.30 mg 2%
Potassium 207.0 mg 4%
Magnesium 13.0 mg 3%
Phosphorus 42.0 mg 3%
Zinc 0.26 mg 2%
Copper 0.03 mg 3%
Manganese 0.00 mg 0%
Selenium 1.5 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, cream of onion, canned, condensed 88 2.2g 4.2g 10.4g 88 cal
2.2g protein
4.2g fat
10.4g carbs
Sauce, teriyaki, ready-to-serve 89 5.9g 0.0g 15.6g 89 cal
5.9g protein
0.0g fat
15.6g carbs
Sauce, teriyaki, ready-to-serve, reduced sodium 89 5.9g 0.0g 15.6g 89 cal
5.9g protein
0.0g fat
15.6g carbs
Soup, cream of chicken, canned, condensed 90 2.4g 5.8g 7.2g 90 cal
2.4g protein
5.8g fat
7.2g carbs
Soup, black bean, canned, condensed 91 4.8g 1.3g 15.4g 91 cal
4.8g protein
1.3g fat
15.4g carbs

Frequently Asked Questions

How many calories are in Soup, broccoli cheese, canned, condensed, commercial?

Soup, broccoli cheese, canned, condensed, commercial contains 87 calories per 100g serving.

Is Soup, broccoli cheese, canned, condensed, commercial high in protein?

Soup, broccoli cheese, canned, condensed, commercial contains 2.1g of protein per 100g, which is 4% of the daily value. It ranks #6102 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, broccoli cheese, canned, condensed, commercial?

Soup, broccoli cheese, canned, condensed, commercial is a good source of Vitamin K (43.2% DV), Sodium (28.7% DV), and Folate (10% DV) per 100g.

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