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Soup, cheese, canned, condensed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, cheese, canned, condensed contains 82 calories per 100g, with 0.8g of protein, 3.9g of fat, and 11.3g of carbohydrates.

It is an excellent source of Sodium (30.1% of the Daily Value per 100g), and Saturated Fat (12.3% DV).

Compared to other soups, sauces, and gravies, Soup, cheese, canned, condensed has 22% fewer calories and 77% less protein than the category average.

For protein content, Soup, cheese, canned, condensed ranks #6965 out of 8068 foods (higher than 14% of all foods in our database).

Calories

82

per 100g

Protein

0.8g

2% DV

Total Fat

3.9g

5% DV

Carbs

11.3g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 82.0 kcal 4%
Protein 0.80 g 2%
Total Fat 3.9 g 5%
Saturated Fat 2.5 g 12%
Cholesterol 3.0 mg 1%
Sodium 692.0 mg 30%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 2.2 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 69.0 mcg 8%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.56 mg 4%
Vitamin K 4.7 mcg 4%
Thiamin 0.01 mg 1%
Riboflavin 0.11 mg 8%
Niacin 0.31 mg 2%
Vitamin B6 0.02 mg 1%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 36.0 mg 3%
Iron 0.15 mg 1%
Potassium 37.0 mg 1%
Magnesium 12.0 mg 3%
Phosphorus 33.0 mg 3%
Zinc 0.15 mg 1%
Copper 0.10 mg 11%
Manganese 0.20 mg 9%
Selenium 3.6 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
CAMPBELL'S, Cream of Mushroom Soup, condensed 81 1.3g 5.5g 6.6g 81 cal
1.3g protein
5.5g fat
6.6g carbs
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 81 4.2g 1.0g 13.7g 81 cal
4.2g protein
1.0g fat
13.7g carbs
CAMPBELL'S CHUNKY, New England Clam Chowder 81 2.5g 3.9g 9.0g 81 cal
2.5g protein
3.9g fat
9.0g carbs
Soup, cream of mushroom, canned, condensed 79 1.4g 5.3g 6.8g 79 cal
1.4g protein
5.3g fat
6.8g carbs
Sauce, hot chile, sriracha, TUONG OT SRIRACHA 79 1.9g 0.9g 15.9g 79 cal
1.9g protein
0.9g fat
15.9g carbs

Frequently Asked Questions

How many calories are in Soup, cheese, canned, condensed?

Soup, cheese, canned, condensed contains 82 calories per 100g serving.

Is Soup, cheese, canned, condensed high in protein?

Soup, cheese, canned, condensed contains 0.8g of protein per 100g, which is 2% of the daily value. It ranks #6965 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, cheese, canned, condensed?

Soup, cheese, canned, condensed is a good source of Sodium (30.1% DV), Saturated Fat (12.3% DV), and Copper (11.1% DV) per 100g.

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