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Soup, chili beef, canned, prepared with equal volume water Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, chili beef, canned, prepared with equal volume water contains 57 calories per 100g, with 2.5g of protein, 1.2g of fat, and 9.2g of carbohydrates.

It is an excellent source of Manganese (17% of the Daily Value per 100g), and Sodium (16.9% DV).

Compared to other soups, sauces, and gravies, Soup, chili beef, canned, prepared with equal volume water has 46% fewer calories and 27% less protein than the category average.

For protein content, Soup, chili beef, canned, prepared with equal volume water ranks #5909 out of 8068 foods (higher than 27% of all foods in our database).

Calories

57

per 100g

Protein

2.5g

5% DV

Total Fat

1.2g

2% DV

Carbs

9.2g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 57.0 kcal 3%
Protein 2.5 g 5%
Total Fat 1.2 g 2%
Saturated Fat 0.61 g 3%
Cholesterol 5.0 mg 2%
Sodium 388.0 mg 17%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 28.0 mcg 3%
Vitamin C 1.5 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.53 mg 4%
Vitamin K 1.6 mcg 1%
Thiamin 0.02 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.40 mg 3%
Vitamin B6 0.06 mg 4%
Folate 4.0 mcg 1%
Vitamin B12 0.15 mcg 6%
Minerals
Calcium 18.0 mg 1%
Iron 0.79 mg 4%
Potassium 196.0 mg 4%
Magnesium 10.0 mg 2%
Phosphorus 55.0 mg 4%
Zinc 0.77 mg 7%
Copper 0.15 mg 17%
Manganese 0.39 mg 17%
Selenium 2.4 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
SMART SOUP, Indian Bean Masala 57 3.3g 0.9g 10.5g 57 cal
3.3g protein
0.9g fat
10.5g carbs
Soup, turkey, chunky, canned, ready-to-serve 57 4.3g 1.9g 6.0g 57 cal
4.3g protein
1.9g fat
6.0g carbs
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve 56 3.0g 1.4g 7.8g 56 cal
3.0g protein
1.4g fat
7.8g carbs
Soup, lentil with ham, canned, ready-to-serve 56 3.7g 1.1g 8.2g 56 cal
3.7g protein
1.1g fat
8.2g carbs
Soup, cream of chicken, canned, condensed, reduced sodium 58 1.8g 1.3g 9.5g 58 cal
1.8g protein
1.3g fat
9.5g carbs

Frequently Asked Questions

How many calories are in Soup, chili beef, canned, prepared with equal volume water?

Soup, chili beef, canned, prepared with equal volume water contains 57 calories per 100g serving.

Is Soup, chili beef, canned, prepared with equal volume water high in protein?

Soup, chili beef, canned, prepared with equal volume water contains 2.49g of protein per 100g, which is 5% of the daily value. It ranks #5909 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, chili beef, canned, prepared with equal volume water?

Soup, chili beef, canned, prepared with equal volume water is a good source of Manganese (17% DV), Sodium (16.9% DV), and Copper (16.9% DV) per 100g.

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