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Soup, clam chowder, new england, canned, condensed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, clam chowder, new england, canned, condensed contains 72 calories per 100g, with 3.2g of protein, 2.1g of fat, and 10.3g of carbohydrates.

It is an excellent source of Vitamin B12 (394.6% of the Daily Value per 100g), and Copper (26.6% DV).

Compared to other soups, sauces, and gravies, Soup, clam chowder, new england, canned, condensed has 32% fewer calories and 7% less protein than the category average.

For protein content, Soup, clam chowder, new england, canned, condensed ranks #5574 out of 8068 foods (higher than 31% of all foods in our database).

Calories

72

per 100g

Protein

3.2g

6% DV

Total Fat

2.1g

3% DV

Carbs

10.3g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 72.0 kcal 4%
Protein 3.2 g 6%
Total Fat 2.1 g 3%
Saturated Fat 0.96 g 5%
Cholesterol 6.0 mg 2%
Sodium 516.0 mg 22%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 0.70 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 17.0 mcg 2%
Vitamin C 4.1 mg 5%
Vitamin D 0.00 mcg 0%
Vitamin E 0.42 mg 3%
Vitamin K 0.80 mcg 1%
Thiamin 0.13 mg 10%
Riboflavin 0.17 mg 13%
Niacin 1.6 mg 10%
Vitamin B6 0.10 mg 6%
Folate 14.0 mcg 4%
Vitamin B12 9.5 mcg 395%
Minerals
Calcium 16.0 mg 1%
Iron 2.5 mg 14%
Potassium 221.0 mg 5%
Magnesium 13.0 mg 3%
Phosphorus 260.0 mg 21%
Zinc 0.37 mg 3%
Copper 0.24 mg 27%
Manganese 0.17 mg 7%
Selenium 6.3 mcg 12%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, cream of shrimp, canned, condensed 72 2.2g 4.1g 6.5g 72 cal
2.2g protein
4.1g fat
6.5g carbs
Soup, cream of celery, canned, condensed 72 1.3g 4.5g 7.0g 72 cal
1.3g protein
4.5g fat
7.0g carbs
Sauce, white, thin, prepared-from-recipe, with butter 72 4.0g 2.6g 8.3g 72 cal
4.0g protein
2.6g fat
8.3g carbs
Soup, chicken, canned, chunky, ready-to-serve 71 5.1g 2.6g 6.9g 71 cal
5.1g protein
2.6g fat
6.9g carbs
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 71 3.9g 0.9g 11.8g 71 cal
3.9g protein
0.9g fat
11.8g carbs

Frequently Asked Questions

How many calories are in Soup, clam chowder, new england, canned, condensed?

Soup, clam chowder, new england, canned, condensed contains 72 calories per 100g serving.

Is Soup, clam chowder, new england, canned, condensed high in protein?

Soup, clam chowder, new england, canned, condensed contains 3.17g of protein per 100g, which is 6% of the daily value. It ranks #5574 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, clam chowder, new england, canned, condensed?

Soup, clam chowder, new england, canned, condensed is a good source of Vitamin B12 (394.6% DV), Copper (26.6% DV), and Sodium (22.4% DV) per 100g.

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