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Soup, cream of potato, canned, condensed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, cream of potato, canned, condensed contains 74 calories per 100g, with 1.5g of protein, 1.9g of fat, and 12.8g of carbohydrates.

It is an excellent source of Sodium (26.3% of the Daily Value per 100g), and Copper (22.2% DV).

Compared to other soups, sauces, and gravies, Soup, cream of potato, canned, condensed has 30% fewer calories and 56% less protein than the category average.

For protein content, Soup, cream of potato, canned, condensed ranks #6427 out of 8068 foods (higher than 20% of all foods in our database).

Calories

74

per 100g

Protein

1.5g

3% DV

Total Fat

1.9g

2% DV

Carbs

12.8g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 74.0 kcal 4%
Protein 1.5 g 3%
Total Fat 1.9 g 2%
Saturated Fat 0.97 g 5%
Cholesterol 1.0 mg 0%
Sodium 604.0 mg 26%
Total Carbohydrate 12.8 g 5%
Dietary Fiber 1.3 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 19.0 mcg 2%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.07 mg 1%
Vitamin K 1.1 mcg 1%
Thiamin 0.03 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.43 mg 3%
Vitamin B6 0.03 mg 2%
Folate 2.0 mcg 1%
Vitamin B12 0.04 mcg 2%
Minerals
Calcium 17.0 mg 1%
Iron 0.34 mg 2%
Potassium 165.0 mg 4%
Magnesium 13.0 mg 3%
Phosphorus 41.0 mg 3%
Zinc 0.15 mg 1%
Copper 0.20 mg 22%
Manganese 0.30 mg 13%
Selenium 1.9 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, bean with frankfurters, canned, prepared with equal volume water 75 4.0g 2.8g 8.8g 75 cal
4.0g protein
2.8g fat
8.8g carbs
Soup, pea, split with ham, canned, prepared with equal volume water 75 4.1g 1.7g 11.1g 75 cal
4.1g protein
1.7g fat
11.1g carbs
Soup, cream of onion, canned, prepared with equal volume milk 75 2.7g 3.8g 7.4g 75 cal
2.7g protein
3.8g fat
7.4g carbs
Soup, cream of shrimp, canned, condensed 72 2.2g 4.1g 6.5g 72 cal
2.2g protein
4.1g fat
6.5g carbs
Soup, cream of celery, canned, condensed 72 1.3g 4.5g 7.0g 72 cal
1.3g protein
4.5g fat
7.0g carbs

Frequently Asked Questions

How many calories are in Soup, cream of potato, canned, condensed?

Soup, cream of potato, canned, condensed contains 74 calories per 100g serving.

Is Soup, cream of potato, canned, condensed high in protein?

Soup, cream of potato, canned, condensed contains 1.51g of protein per 100g, which is 3% of the daily value. It ranks #6427 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, cream of potato, canned, condensed?

Soup, cream of potato, canned, condensed is a good source of Sodium (26.3% DV), Copper (22.2% DV), and Manganese (13% DV) per 100g.

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