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Soup, mushroom with beef stock, canned, prepared with equal volume water Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, mushroom with beef stock, canned, prepared with equal volume water contains 35 calories per 100g, with 1.3g of protein, 1.7g of fat, and 3.8g of carbohydrates.

It is an excellent source of Sodium (17.3% of the Daily Value per 100g), and Copper (11.4% DV).

Compared to other soups, sauces, and gravies, Soup, mushroom with beef stock, canned, prepared with equal volume water has 67% fewer calories and 62% less protein than the category average.

For protein content, Soup, mushroom with beef stock, canned, prepared with equal volume water ranks #6574 out of 8068 foods (higher than 19% of all foods in our database).

Calories

35

per 100g

Protein

1.3g

3% DV

Total Fat

1.7g

2% DV

Carbs

3.8g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 35.0 kcal 2%
Protein 1.3 g 3%
Total Fat 1.7 g 2%
Saturated Fat 0.64 g 3%
Cholesterol 3.0 mg 1%
Sodium 397.0 mg 17%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 0.30 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 26.0 mcg 3%
Vitamin C 0.40 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.04 mg 3%
Niacin 0.49 mg 3%
Vitamin B6 0.02 mg 1%
Folate 4.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 4.0 mg 0%
Iron 0.34 mg 2%
Potassium 65.0 mg 1%
Magnesium 4.0 mg 1%
Phosphorus 15.0 mg 1%
Zinc 0.57 mg 5%
Copper 0.10 mg 11%
Manganese 0.15 mg 7%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sauce, fish, ready-to-serve 35 5.1g 0.0g 3.6g 35 cal
5.1g protein
0.0g fat
3.6g carbs
Soup, cream of asparagus, canned, prepared with equal volume water 35 0.9g 1.7g 4.4g 35 cal
0.9g protein
1.7g fat
4.4g carbs
Soup, clam chowder, new england, canned, prepared with equal volume water 35 1.6g 1.0g 5.1g 35 cal
1.6g protein
1.0g fat
5.1g carbs
SMART SOUP, Thai Coconut Curry 36 0.8g 1.1g 6.5g 36 cal
0.8g protein
1.1g fat
6.5g carbs
Soup, stock, chicken, home-prepared 36 2.5g 1.2g 3.5g 36 cal
2.5g protein
1.2g fat
3.5g carbs

Frequently Asked Questions

How many calories are in Soup, mushroom with beef stock, canned, prepared with equal volume water?

Soup, mushroom with beef stock, canned, prepared with equal volume water contains 35 calories per 100g serving.

Is Soup, mushroom with beef stock, canned, prepared with equal volume water high in protein?

Soup, mushroom with beef stock, canned, prepared with equal volume water contains 1.29g of protein per 100g, which is 3% of the daily value. It ranks #6574 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, mushroom with beef stock, canned, prepared with equal volume water?

Soup, mushroom with beef stock, canned, prepared with equal volume water is a good source of Sodium (17.3% DV), Copper (11.4% DV), and Manganese (6.7% DV) per 100g.

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