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Soup, pea, green, canned, condensed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, pea, green, canned, condensed contains 125 calories per 100g, with 6.5g of protein, 2.2g of fat, and 20.2g of carbohydrates.

It is an excellent source of Copper (32% of the Daily Value per 100g), and Sodium (29.6% DV).

Compared to other soups, sauces, and gravies, Soup, pea, green, canned, condensed has 19% more calories and 92% more protein than the category average.

For protein content, Soup, pea, green, canned, condensed ranks #4623 out of 8068 foods (higher than 43% of all foods in our database).

Calories

125

per 100g

Protein

6.5g

13% DV

Total Fat

2.2g

3% DV

Carbs

20.2g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 125.0 kcal 6%
Protein 6.5 g 13%
Total Fat 2.2 g 3%
Saturated Fat 1.1 g 5%
Cholesterol 0.00 mg 0%
Sodium 680.0 mg 30%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 3.9 g 14%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 7.0 mcg 1%
Vitamin C 1.3 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.18 mg 1%
Vitamin K 0.40 mcg 0%
Thiamin 0.08 mg 7%
Riboflavin 0.05 mg 4%
Niacin 0.94 mg 6%
Vitamin B6 0.04 mg 2%
Folate 1.0 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 21.0 mg 2%
Iron 1.5 mg 8%
Potassium 145.0 mg 3%
Magnesium 30.0 mg 7%
Phosphorus 95.0 mg 8%
Zinc 1.3 mg 12%
Copper 0.29 mg 32%
Manganese 0.50 mg 22%
Selenium 7.4 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sauce, cocktail, ready-to-serve 128 1.4g 1.1g 28.2g 128 cal
1.4g protein
1.1g fat
28.2g carbs
Soup, bean with pork, canned, condensed 129 5.9g 4.4g 17.0g 129 cal
5.9g protein
4.4g fat
17.0g carbs
Dip, bean, original flavor 119 5.4g 3.7g 15.9g 119 cal
5.4g protein
3.7g fat
15.9g carbs
Dip, FRITO'S, bean, original flavor 119 5.4g 3.7g 15.9g 119 cal
5.4g protein
3.7g fat
15.9g carbs
Sauce, barbecue, OPEN PIT, original 132 0.4g 1.4g 29.5g 132 cal
0.4g protein
1.4g fat
29.5g carbs

Frequently Asked Questions

How many calories are in Soup, pea, green, canned, condensed?

Soup, pea, green, canned, condensed contains 125 calories per 100g serving.

Is Soup, pea, green, canned, condensed high in protein?

Soup, pea, green, canned, condensed contains 6.54g of protein per 100g, which is 13% of the daily value. It ranks #4623 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, pea, green, canned, condensed?

Soup, pea, green, canned, condensed is a good source of Copper (32% DV), Sodium (29.6% DV), and Manganese (21.7% DV) per 100g.

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