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Soup, tomato, dry, mix, prepared with water Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, tomato, dry, mix, prepared with water contains 38 calories per 100g, with 0.9g of protein, 0.6g of fat, and 7.2g of carbohydrates.

It is an excellent source of Sodium (15.5% of the Daily Value per 100g), and Riboflavin (13.5% DV).

Compared to other soups, sauces, and gravies, Soup, tomato, dry, mix, prepared with water has 64% fewer calories and 73% less protein than the category average.

For protein content, Soup, tomato, dry, mix, prepared with water ranks #6823 out of 8068 foods (higher than 15% of all foods in our database).

Calories

38

per 100g

Protein

0.9g

2% DV

Total Fat

0.6g

1% DV

Carbs

7.2g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 38.0 kcal 2%
Protein 0.93 g 2%
Total Fat 0.61 g 1%
Saturated Fat 0.29 g 1%
Cholesterol 2.0 mg 1%
Sodium 356.0 mg 16%
Total Carbohydrate 7.2 g 3%
Dietary Fiber 0.40 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 20.0 mcg 2%
Vitamin C 2.0 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.22 mg 2%
Vitamin K 0.80 mcg 1%
Thiamin 0.11 mg 9%
Riboflavin 0.18 mg 14%
Niacin 0.93 mg 6%
Vitamin B6 0.06 mg 3%
Folate 11.0 mcg 3%
Vitamin B12 0.06 mcg 3%
Minerals
Calcium 29.0 mg 2%
Iron 0.18 mg 1%
Potassium 111.0 mg 2%
Magnesium 10.0 mg 2%
Phosphorus 33.0 mg 3%
Zinc 0.13 mg 1%
Copper 0.03 mg 4%
Manganese 0.04 mg 2%
Selenium 1.1 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sauce, salsa, verde, ready-to-serve 38 1.1g 0.9g 6.4g 38 cal
1.1g protein
0.9g fat
6.4g carbs
Soup, chunky vegetable, canned, ready-to-serve 39 1.1g 0.4g 7.9g 39 cal
1.1g protein
0.4g fat
7.9g carbs
Gravy, HEINZ Home Style, savory beef 39 1.1g 1.1g 6.2g 39 cal
1.1g protein
1.1g fat
6.2g carbs
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned 37 2.5g 0.6g 5.7g 37 cal
2.5g protein
0.6g fat
5.7g carbs
Soup, cream of celery, canned, prepared with equal volume water 37 0.7g 2.3g 3.6g 37 cal
0.7g protein
2.3g fat
3.6g carbs

Frequently Asked Questions

How many calories are in Soup, tomato, dry, mix, prepared with water?

Soup, tomato, dry, mix, prepared with water contains 38 calories per 100g serving.

Is Soup, tomato, dry, mix, prepared with water high in protein?

Soup, tomato, dry, mix, prepared with water contains 0.93g of protein per 100g, which is 2% of the daily value. It ranks #6823 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, tomato, dry, mix, prepared with water?

Soup, tomato, dry, mix, prepared with water is a good source of Sodium (15.5% DV), Riboflavin (13.5% DV), and Thiamin (8.8% DV) per 100g.

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