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Soup, chunky vegetable, canned, ready-to-serve Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, chunky vegetable, canned, ready-to-serve contains 39 calories per 100g, with 1.1g of protein, 0.4g of fat, and 7.9g of carbohydrates.

It is an excellent source of Sodium (11.6% of the Daily Value per 100g).

Compared to other soups, sauces, and gravies, Soup, chunky vegetable, canned, ready-to-serve has 63% fewer calories and 67% less protein than the category average.

For protein content, Soup, chunky vegetable, canned, ready-to-serve ranks #6661 out of 8068 foods (higher than 17% of all foods in our database).

Calories

39

per 100g

Protein

1.1g

2% DV

Total Fat

0.4g

1% DV

Carbs

7.9g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 39.0 kcal 2%
Protein 1.1 g 2%
Total Fat 0.36 g 1%
Saturated Fat 0.05 g 0%
Cholesterol 0.00 mg 0%
Sodium 267.0 mg 12%
Total Carbohydrate 7.9 g 3%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 52.0 mcg 6%
Vitamin C 0.70 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.17 mg 1%
Vitamin K 8.1 mcg 7%
Thiamin 0.03 mg 2%
Riboflavin 0.04 mg 3%
Niacin 0.54 mg 3%
Vitamin B6 0.07 mg 4%
Folate 7.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 18.0 mg 1%
Iron 0.51 mg 3%
Potassium 180.0 mg 4%
Magnesium 10.0 mg 2%
Phosphorus 29.0 mg 2%
Zinc 0.23 mg 2%
Copper 0.04 mg 4%
Manganese 0.09 mg 4%
Selenium 2.9 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Gravy, HEINZ Home Style, savory beef 39 1.1g 1.1g 6.2g 39 cal
1.1g protein
1.1g fat
6.2g carbs
Soup, cream of mushroom, canned, prepared with equal volume water 39 0.7g 2.6g 3.3g 39 cal
0.7g protein
2.6g fat
3.3g carbs
Soup, hot and sour, Chinese restaurant 39 2.6g 1.2g 4.4g 39 cal
2.6g protein
1.2g fat
4.4g carbs
SMART SOUP, Greek Minestrone 40 1.7g 0.5g 8.4g 40 cal
1.7g protein
0.5g fat
8.4g carbs
Sauce, salsa, verde, ready-to-serve 38 1.1g 0.9g 6.4g 38 cal
1.1g protein
0.9g fat
6.4g carbs

Frequently Asked Questions

How many calories are in Soup, chunky vegetable, canned, ready-to-serve?

Soup, chunky vegetable, canned, ready-to-serve contains 39 calories per 100g serving.

Is Soup, chunky vegetable, canned, ready-to-serve high in protein?

Soup, chunky vegetable, canned, ready-to-serve contains 1.14g of protein per 100g, which is 2% of the daily value. It ranks #6661 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, chunky vegetable, canned, ready-to-serve?

Soup, chunky vegetable, canned, ready-to-serve is a good source of Sodium (11.6% DV), Vitamin K (6.8% DV), and Vitamin A (5.8% DV) per 100g.

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