Spaghetti, spinach, dry Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Spaghetti, spinach, dry contains 372 calories per 100g, with 13.4g of protein, 1.6g of fat, and 74.8g of carbohydrates.

It is an excellent source of Vitamin K (126.3% of the Daily Value per 100g), and Selenium (115.5% DV).

Compared to other cereal grains and pasta, Spaghetti, spinach, dry has 50% more calories and 45% more protein than the category average.

For protein content, Spaghetti, spinach, dry ranks #3178 out of 8068 foods (higher than 61% of all foods in our database).

372

per 100g

13.4g

27% DV

1.6g

2% DV

74.8g

27% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other cereal grains and pasta with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Pasta, dry, unenriched	371	13.0g	1.5g	74.7g	371 cal 13.0g protein 1.5g fat 74.7g carbs
Pasta, dry, enriched	371	13.0g	1.5g	74.7g	371 cal 13.0g protein 1.5g fat 74.7g carbs
Amaranth grain, uncooked	371	13.6g	7.0g	65.3g	371 cal 13.6g protein 7.0g fat 65.3g carbs
Vital wheat gluten	370	75.2g	1.9g	13.8g	370 cal 75.2g protein 1.9g fat 13.8g carbs
Cornmeal, degermed, enriched, yellow	370	7.1g	1.8g	79.5g	370 cal 7.1g protein 1.8g fat 79.5g carbs

How many calories are in Spaghetti, spinach, dry?

Spaghetti, spinach, dry contains 372 calories per 100g serving.

Is Spaghetti, spinach, dry high in protein?

Spaghetti, spinach, dry contains 13.35g of protein per 100g, which is 27% of the daily value. It ranks #3178 out of 8068 foods for protein content.

What vitamins and minerals are in Spaghetti, spinach, dry?

Spaghetti, spinach, dry is a good source of Vitamin K (126.3% DV), Selenium (115.5% DV), and Manganese (115% DV) per 100g.