Strawberries, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Strawberries, raw contains 32 calories per 100g, with 0.7g of protein, 0.3g of fat, and 7.7g of carbohydrates.

It is an excellent source of Vitamin C (65.3% of the Daily Value per 100g), and Manganese (16.8% DV).

Compared to other fruits and fruit juices, Strawberries, raw has 60% fewer calories and 24% less protein than the category average.

For protein content, Strawberries, raw ranks #7084 out of 8068 foods (higher than 12% of all foods in our database).

per 100g

0.7g

1% DV

0.3g

0% DV

7.7g

3% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fruits and fruit juices with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Pineapple, canned, water pack, solids and liquids	32	0.4g	0.1g	8.3g	32 cal 0.4g protein 0.1g fat 8.3g carbs
Acerola, (west indian cherry), raw	32	0.4g	0.3g	7.7g	32 cal 0.4g protein 0.3g fat 7.7g carbs
Grapefruit, raw, pink and red and white, all areas	32	0.6g	0.1g	8.1g	32 cal 0.6g protein 0.1g fat 8.1g carbs
Grapefruit, raw, white, Florida	32	0.6g	0.1g	8.2g	32 cal 0.6g protein 0.1g fat 8.2g carbs
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	32	0.4g	0.1g	8.5g	32 cal 0.4g protein 0.1g fat 8.5g carbs

How many calories are in Strawberries, raw?

Strawberries, raw contains 32 calories per 100g serving.

Is Strawberries, raw high in protein?

Strawberries, raw contains 0.67g of protein per 100g, which is 1% of the daily value. It ranks #7084 out of 8068 foods for protein content.

What vitamins and minerals are in Strawberries, raw?

Strawberries, raw is a good source of Vitamin C (65.3% DV), Manganese (16.8% DV), and Dietary Fiber (7.1% DV) per 100g.