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Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 388 calories per 100g, with 4.2g of protein, 10.0g of fat, and 70.3g of carbohydrates.

It is an excellent source of Thiamin (54.1% of the Daily Value per 100g), and Riboflavin (42.9% DV).

Compared to other baked products, Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 8% more calories and 39% less protein than the category average.

For protein content, Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) ranks #5194 out of 8068 foods (higher than 36% of all foods in our database).

Calories

388

per 100g

Protein

4.2g

8% DV

Total Fat

10.0g

13% DV

Carbs

70.3g

26% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 388.0 kcal 19%
Protein 4.2 g 8%
Total Fat 10.0 g 13%
Saturated Fat 3.6 g 18%
Cholesterol 0.00 mg 0%
Sodium 334.0 mg 15%
Total Carbohydrate 70.3 g 26%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 202.0 mcg 22%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.90 mg 6%
Vitamin K 15.4 mcg 13%
Thiamin 0.65 mg 54%
Riboflavin 0.56 mg 43%
Niacin 6.8 mg 42%
Vitamin B6 0.52 mg 31%
Folate 111.0 mcg 28%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 16.0 mg 1%
Iron 5.5 mg 31%
Potassium 102.0 mg 2%
Magnesium 12.0 mg 3%
Phosphorus 87.0 mg 7%
Zinc 0.38 mg 4%
Copper 0.07 mg 8%
Manganese 0.32 mg 14%
Selenium 3.1 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry 388 7.8g 13.2g 59.4g 388 cal
7.8g protein
13.2g fat
59.4g carbs
Bread, stuffing, cornbread, dry mix 389 10.0g 4.2g 76.7g 389 cal
10.0g protein
4.2g fat
76.7g carbs
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 389 3.5g 20.1g 52.8g 389 cal
3.5g protein
20.1g fat
52.8g carbs
Cake, pound, commercially prepared, other than all butter, enriched 389 5.2g 17.9g 52.5g 389 cal
5.2g protein
17.9g fat
52.5g carbs
Crackers, melba toast, rye (includes pumpernickel) 389 11.6g 3.4g 77.3g 389 cal
11.6g protein
3.4g fat
77.3g carbs

Frequently Asked Questions

How many calories are in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)?

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 388 calories per 100g serving.

Is Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) high in protein?

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 4.2g of protein per 100g, which is 8% of the daily value. It ranks #5194 out of 8068 foods for protein content.

What vitamins and minerals are in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)?

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) is a good source of Thiamin (54.1% DV), Riboflavin (42.9% DV), and Niacin (42.4% DV) per 100g.

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