1

Toppings, pineapple Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Toppings, pineapple contains 253 calories per 100g, with 0.1g of protein, 0.1g of fat, and 66.4g of carbohydrates.

It is an excellent source of Total Carbohydrate (24.1% of the Daily Value per 100g), and Calories (12.7% DV).

Compared to other sweets, Toppings, pineapple has 23% fewer calories and 98% less protein than the category average.

For protein content, Toppings, pineapple ranks #7605 out of 8068 foods (higher than 6% of all foods in our database).

Calories

253

per 100g

Protein

0.1g

0% DV

Total Fat

0.1g

0% DV

Carbs

66.4g

24% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 253.0 kcal 13%
Protein 0.10 g 0%
Total Fat 0.10 g 0%
Saturated Fat 0.02 g 0%
Cholesterol 0.00 mg 0%
Sodium 42.0 mg 2%
Total Carbohydrate 66.4 g 24%
Dietary Fiber 0.40 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 3.1 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 0.01 mg 0%
Vitamin K 0.20 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.02 mg 1%
Niacin 0.10 mg 1%
Vitamin B6 0.03 mg 2%
Folate 2.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 6.0 mg 1%
Iron 0.12 mg 1%
Potassium 43.0 mg 1%
Magnesium 6.0 mg 1%
Phosphorus 3.0 mg 0%
Zinc 0.05 mg 1%
Copper 0.05 mg 6%
Manganese 0.07 mg 3%
Selenium 0.70 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Toppings, strawberry 254 0.2g 0.1g 66.3g 254 cal
0.2g protein
0.1g fat
66.3g carbs
Ice creams, chocolate, rich 251 4.7g 17.0g 19.8g 251 cal
4.7g protein
17.0g fat
19.8g carbs
Ice creams, vanilla, rich 249 3.5g 16.2g 22.3g 249 cal
3.5g protein
16.2g fat
22.3g carbs
Marmalade, orange 246 0.3g 0.0g 66.3g 246 cal
0.3g protein
0.0g fat
66.3g carbs
Syrups, maple 260 0.0g 0.1g 67.0g 260 cal
0.0g protein
0.1g fat
67.0g carbs

Frequently Asked Questions

How many calories are in Toppings, pineapple?

Toppings, pineapple contains 253 calories per 100g serving.

Is Toppings, pineapple high in protein?

Toppings, pineapple contains 0.1g of protein per 100g, which is 0% of the daily value. It ranks #7605 out of 8068 foods for protein content.

What vitamins and minerals are in Toppings, pineapple?

Toppings, pineapple is a good source of Total Carbohydrate (24.1% DV), Calories (12.7% DV), and Copper (5.8% DV) per 100g.

3