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Turkey, drumstick, from whole bird, meat only, with added solution, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, drumstick, from whole bird, meat only, with added solution, raw contains 115 calories per 100g, with 19.3g of protein, 4.1g of fat, and 0.2g of carbohydrates.

It is an excellent source of Vitamin B12 (85.4% of the Daily Value per 100g), and Selenium (40.7% DV).

Compared to other poultry products, Turkey, drumstick, from whole bird, meat only, with added solution, raw has 41% fewer calories and 17% less protein than the category average.

For protein content, Turkey, drumstick, from whole bird, meat only, with added solution, raw ranks #2332 out of 8068 foods (higher than 71% of all foods in our database).

Calories

115

per 100g

Protein

19.3g

39% DV

Total Fat

4.1g

5% DV

Carbs

0.2g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 115.0 kcal 6%
Protein 19.3 g 39%
Total Fat 4.1 g 5%
Saturated Fat 1.1 g 6%
Cholesterol 79.0 mg 26%
Sodium 167.0 mg 7%
Total Carbohydrate 0.15 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 13.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.30 mcg 2%
Vitamin E 0.12 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.25 mg 19%
Niacin 5.7 mg 36%
Vitamin B6 0.43 mg 25%
Folate 6.0 mcg 2%
Vitamin B12 2.1 mcg 85%
Minerals
Calcium 15.0 mg 1%
Iron 0.90 mg 5%
Potassium 226.0 mg 5%
Magnesium 21.0 mg 5%
Phosphorus 191.0 mg 15%
Zinc 2.7 mg 24%
Copper 0.11 mg 12%
Manganese 0.01 mg 0%
Selenium 22.4 mcg 41%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, thigh, from whole bird, meat only, with added solution, raw 115 19.3g 4.1g 0.2g 115 cal
19.3g protein
4.1g fat
0.2g carbs
Turkey, whole, meat only, raw 115 22.6g 1.9g 0.1g 115 cal
22.6g protein
1.9g fat
0.1g carbs
Turkey, whole, wing, meat only, raw 115 23.7g 1.5g 0.1g 115 cal
23.7g protein
1.5g fat
0.1g carbs
Ostrich, outside leg, raw 115 22.9g 2.0g 0.0g 115 cal
22.9g protein
2.0g fat
0.0g carbs
Turkey, dark meat from whole, meat only, with added solution, raw 115 19.3g 4.1g 0.1g 115 cal
19.3g protein
4.1g fat
0.1g carbs

Frequently Asked Questions

How many calories are in Turkey, drumstick, from whole bird, meat only, with added solution, raw?

Turkey, drumstick, from whole bird, meat only, with added solution, raw contains 115 calories per 100g serving.

Is Turkey, drumstick, from whole bird, meat only, with added solution, raw high in protein?

Turkey, drumstick, from whole bird, meat only, with added solution, raw contains 19.27g of protein per 100g, which is 39% of the daily value. It ranks #2332 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, drumstick, from whole bird, meat only, with added solution, raw?

Turkey, drumstick, from whole bird, meat only, with added solution, raw is a good source of Vitamin B12 (85.4% DV), Selenium (40.7% DV), and Protein (38.5% DV) per 100g.

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