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Foods Low in Phosphorus

Curated by Anna Smith

Overview

These 50 foods have the lowest Phosphorus content per 100g serving. Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has just 0.0 mg per 100g.

#1 Food

0.0

mg per 100g

Daily Value

1,250

mg

Foods Listed

50

ranked by Phosphorus
2

Full Rankings

# Food Phosphorus % DV Calories Info
1 Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough 0.00 mg 0% 307 0.00 mg
0% DV
307 cal
2 Pillsbury, Cinnamon Rolls with Icing, refrigerated dough 0.00 mg 0% 330 0.00 mg
0% DV
330 cal
3 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry 0.00 mg 0% 377 0.00 mg
0% DV
377 cal
4 George Weston Bakeries, Thomas English Muffins 0.00 mg 0% 232 0.00 mg
0% DV
232 cal
5 Candies, NESTLE, GOOBERS Chocolate Covered Peanuts 0.00 mg 0% 512 0.00 mg
0% DV
512 cal
6 Candies, TWIZZLERS Strawberry Twists Candy 0.00 mg 0% 348 0.00 mg
0% DV
348 cal
7 Candies, NESTLE, CHUNKY Bar 0.00 mg 0% 519 0.00 mg
0% DV
519 cal
8 Oil, bearded seal (Oogruk) (Alaska Native) 0.00 mg 0% 899 0.00 mg
0% DV
899 cal
9 Fish, salmon, king, chinook, smoked and canned (Alaska Native) 0.00 mg 0% 150 0.00 mg
0% DV
150 cal
10 Fish, salmon, king, chinook, smoked, brined (Alaska Native) 0.00 mg 0% 430 0.00 mg
0% DV
430 cal
11 Duck, scoter, white-winged, meat (Alaska Native) 0.00 mg 0% 84 0.00 mg
0% DV
84 cal
12 Sea cucumber, yane (Alaska Native) 0.00 mg 0% 56 0.00 mg
0% DV
56 cal
13 Tea, tundra, herb and laborador combination (Alaska Native) 0.00 mg 0% 1 0.00 mg
0% DV
1 cal
14 Deer (venison), sitka, raw (Alaska Native) 0.00 mg 0% 116 0.00 mg
0% DV
116 cal
15 Oil, whale, bowhead (Alaska Native) 0.00 mg 0% 900 0.00 mg
0% DV
900 cal
16 Squash, Indian, cooked, boiled (Navajo) 0.00 mg 0% 16 0.00 mg
0% DV
16 cal
17 Oil, spotted seal (Alaska Native) 0.00 mg 0% 894 0.00 mg
0% DV
894 cal
18 Pectin, liquid 0.00 mg 0% 11 0.00 mg
0% DV
11 cal
19 Oil, corn, peanut, and olive 0.00 mg 0% 884 0.00 mg
0% DV
884 cal
20 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO 0.00 mg 0% 63 0.00 mg
0% DV
63 cal
21 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST 0.00 mg 0% 46 0.00 mg
0% DV
46 cal
22 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C 0.00 mg 0% 44 0.00 mg
0% DV
44 cal
23 HORMEL, Cure 81 Ham 0.00 mg 0% 106 0.00 mg
0% DV
106 cal
24 HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored 0.00 mg 0% 119 0.00 mg
0% DV
119 cal
25 HORMEL Canadian Style Bacon 0.00 mg 0% 122 0.00 mg
0% DV
122 cal
26 Pillsbury Grands, Buttermilk Biscuits, refrigerated dough 0.00 mg 0% 293 0.00 mg
0% DV
293 cal
27 Heinz, Weight Watcher, Chocolate Eclair, frozen 0.00 mg 0% 241 0.00 mg
0% DV
241 cal
28 Interstate Brands Corp, Wonder Hamburger Rolls 0.00 mg 0% 273 0.00 mg
0% DV
273 cal
29 Fruit syrup 0.00 mg 0% 341 0.00 mg
0% DV
341 cal
30 Syrup, fruit flavored 0.00 mg 0% 261 0.00 mg
0% DV
261 cal
31 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES 0.00 mg 0% 569 0.00 mg
0% DV
569 cal
32 Candies, YORK Peppermint Pattie 0.00 mg 0% 384 0.00 mg
0% DV
384 cal
33 Candies, fondant, prepared-from-recipe 0.00 mg 0% 373 0.00 mg
0% DV
373 cal
34 Sweet Potatoes, french fried, crosscut, frozen, unprepared 0.00 mg 0% 209 0.00 mg
0% DV
209 cal
35 Sweet Potato puffs, frozen, unprepared 0.00 mg 0% 161 0.00 mg
0% DV
161 cal
36 Fish, salmon, king, chinook, kippered, canned (Alaska Native) 0.00 mg 0% 266 0.00 mg
0% DV
266 cal
37 Oil, walrus (Alaska Native) 0.00 mg 0% 900 0.00 mg
0% DV
900 cal
38 Mayonnaise, reduced-calorie or diet, cholesterol-free 0.00 mg 0% 333 0.00 mg
0% DV
333 cal
39 Mayonnaise, low sodium, low calorie or diet 0.00 mg 0% 231 0.00 mg
0% DV
231 cal
40 Frozen novelties, ice type, pop, with low calorie sweetener 0.00 mg 0% 24 0.00 mg
0% DV
24 cal
41 Sweeteners, tabletop, fructose, liquid 0.00 mg 0% 279 0.00 mg
0% DV
279 cal
42 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE 0.00 mg 0% 71 0.00 mg
0% DV
71 cal
43 HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored 0.00 mg 0% 110 0.00 mg
0% DV
110 cal
44 HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored 0.00 mg 0% 118 0.00 mg
0% DV
118 cal
45 HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork 0.00 mg 0% 167 0.00 mg
0% DV
167 cal
46 HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork 0.00 mg 0% 145 0.00 mg
0% DV
145 cal
47 Alcoholic beverage, beer, light, BUDWEISER SELECT 0.00 mg 0% 28 0.00 mg
0% DV
28 cal
48 Candies, NESTLE, CRUNCH Bar and Dessert Topping 0.00 mg 0% 500 0.00 mg
0% DV
500 cal
49 Candies, NESTLE, AFTER EIGHT Mints 0.00 mg 0% 432 0.00 mg
0% DV
432 cal
50 Chewing gum 0.00 mg 0% 360 0.00 mg
0% DV
360 cal
All values per 100g. Source: USDA FoodData Central.

Frequently Asked Questions

What food has the most Phosphorus?

Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has the highest Phosphorus content at 0.0 mg per 100g, which is 0% of the Daily Value.

How much Phosphorus do I need daily?

The FDA Daily Value for Phosphorus is 1,250 mg. The top foods on this list provide 0% of that in just 100g.

What foods should I avoid for low Phosphorus?

Foods lowest in Phosphorus include Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough, Pillsbury, Cinnamon Rolls with Icing, refrigerated dough, and Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry.

Related Rankings

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