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Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contains 46 calories per 100g, with 0.6g of protein, 0.0g of fat, and 10.9g of carbohydrates.

It is an excellent source of Vitamin C (120.7% of the Daily Value per 100g), and Vitamin B12 (37.5% DV).

Compared to other fruits and fruit juices, Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has 43% fewer calories and 29% less protein than the category average.

For protein content, Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST ranks #7116 out of 8068 foods (higher than 12% of all foods in our database).

Calories

46

per 100g

Protein

0.6g

1% DV

Total Fat

0.0g

0% DV

Carbs

10.9g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 46.0 kcal 2%
Protein 0.63 g 1%
Total Fat 0.02 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 108.6 mg 121%
Vitamin D 0.00 mcg 0%
Vitamin E 5.0 mg 34%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.40 mg 24%
Folate 0.00 mcg 0%
Vitamin B12 0.90 mcg 38%
Minerals
Calcium 10.0 mg 1%
Iron 0.21 mg 1%
Potassium 116.0 mg 3%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Apple juice, canned or bottled, unsweetened, with added ascorbic acid 46 0.1g 0.1g 11.3g 46 cal
0.1g protein
0.1g fat
11.3g carbs
Cranberry juice, unsweetened 46 0.4g 0.1g 12.2g 46 cal
0.4g protein
0.1g fat
12.2g carbs
Oranges, raw, Florida 46 0.7g 0.2g 11.5g 46 cal
0.7g protein
0.2g fat
11.5g carbs
Plums, raw 46 0.7g 0.3g 11.4g 46 cal
0.7g protein
0.3g fat
11.4g carbs
Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 46 0.9g 0.4g 11.0g 46 cal
0.9g protein
0.4g fat
11.0g carbs

Frequently Asked Questions

How many calories are in Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST?

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contains 46 calories per 100g serving.

Is Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST high in protein?

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contains 0.63g of protein per 100g, which is 1% of the daily value. It ranks #7116 out of 8068 foods for protein content.

What vitamins and minerals are in Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST?

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST is a good source of Vitamin C (120.7% DV), Vitamin B12 (37.5% DV), and Vitamin E (33.5% DV) per 100g.

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