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HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork contains 167 calories per 100g, with 18.7g of protein, 9.6g of fat, and 0.8g of carbohydrates.

It is an excellent source of Protein (37.5% of the Daily Value per 100g), and Saturated Fat (18% DV).

Compared to other pork products, HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 20% fewer calories and 15% less protein than the category average.

For protein content, HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork ranks #2430 out of 8068 foods (higher than 70% of all foods in our database).

Calories

167

per 100g

Protein

18.7g

38% DV

Total Fat

9.6g

12% DV

Carbs

0.8g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 167.0 kcal 8%
Protein 18.7 g 38%
Total Fat 9.6 g 12%
Saturated Fat 3.6 g 18%
Cholesterol 52.0 mg 17%
Sodium 378.0 mg 16%
Total Carbohydrate 0.84 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.7 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 14.0 mg 1%
Iron 0.60 mg 3%
Potassium 307.0 mg 7%
Magnesium 21.0 mg 5%
Phosphorus 0.00 mg 0%
Zinc 1.5 mg 14%
Copper 0.10 mg 11%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other pork products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pork, cured, ham, extra lean and regular, canned, roasted 167 20.9g 8.4g 0.5g 167 cal
20.9g protein
8.4g fat
0.5g carbs
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 167 16.7g 11.0g 0.7g 167 cal
16.7g protein
11.0g fat
0.7g carbs
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 166 16.0g 10.8g 0.2g 166 cal
16.0g protein
10.8g fat
0.2g carbs
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 20.5g 9.0g 0.0g 168 cal
20.5g protein
9.0g fat
0.0g carbs
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw 166 21.3g 8.3g 0.0g 166 cal
21.3g protein
8.3g fat
0.0g carbs

Frequently Asked Questions

How many calories are in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork?

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork contains 167 calories per 100g serving.

Is HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork high in protein?

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork contains 18.74g of protein per 100g, which is 38% of the daily value. It ranks #2430 out of 8068 foods for protein content.

What vitamins and minerals are in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork?

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork is a good source of Protein (37.5% DV), Saturated Fat (18% DV), and Cholesterol (17.3% DV) per 100g.

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