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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) contains 470 calories per 100g, with 9.0g of protein, 43.5g of fat, and 10.5g of carbohydrates.

It is an excellent source of Total Fat (55.8% of the Daily Value per 100g), and Saturated Fat (43% DV).

Compared to other american indian/alaska native foods, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 125% more calories and 44% less protein than the category average.

For protein content, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) ranks #4001 out of 8068 foods (higher than 50% of all foods in our database).

Calories

470

per 100g

Protein

9.0g

18% DV

Total Fat

43.5g

56% DV

Carbs

10.5g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 470.0 kcal 24%
Protein 9.0 g 18%
Total Fat 43.5 g 56%
Saturated Fat 8.6 g 43%
Cholesterol 26.0 mg 9%
Sodium 24.0 mg 1%
Total Carbohydrate 10.5 g 4%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 34.0 mcg 4%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 4.0 mg 27%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.06 mg 5%
Niacin 1.4 mg 9%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 0.20 mg 1%
Potassium 206.0 mg 4%
Magnesium 16.0 mg 4%
Phosphorus 134.0 mg 11%
Zinc 0.47 mg 4%
Copper 0.03 mg 3%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) 465 12.6g 46.1g 0.0g 465 cal
12.6g protein
46.1g fat
0.0g carbs
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) 489 44.5g 34.6g 0.0g 489 cal
44.5g protein
34.6g fat
0.0g carbs
Fish, salmon, king, chinook, smoked, brined (Alaska Native) 430 39.9g 30.0g 0.0g 430 cal
39.9g protein
30.0g fat
0.0g carbs
Fish, lingcod, liver (Alaska Native) 424 5.6g 42.0g 6.0g 424 cal
5.6g protein
42.0g fat
6.0g carbs
Corn, dried, yellow (Northern Plains Indians) 419 14.5g 10.6g 66.3g 419 cal
14.5g protein
10.6g fat
66.3g carbs

Frequently Asked Questions

How many calories are in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)?

Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) contains 470 calories per 100g serving.

Is Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) high in protein?

Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) contains 9g of protein per 100g, which is 18% of the daily value. It ranks #4001 out of 8068 foods for protein content.

What vitamins and minerals are in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)?

Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) is a good source of Total Fat (55.8% DV), Saturated Fat (43% DV), and Vitamin E (26.7% DV) per 100g.

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