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Apples, dehydrated (low moisture), sulfured, stewed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Apples, dehydrated (low moisture), sulfured, stewed contains 74 calories per 100g, with 0.3g of protein, 0.1g of fat, and 19.9g of carbohydrates.

Compared to other fruits and fruit juices, Apples, dehydrated (low moisture), sulfured, stewed has 8% fewer calories and 68% less protein than the category average.

For protein content, Apples, dehydrated (low moisture), sulfured, stewed ranks #7441 out of 8068 foods (higher than 8% of all foods in our database).

Calories

74

per 100g

Protein

0.3g

1% DV

Total Fat

0.1g

0% DV

Carbs

19.9g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 74.0 kcal 4%
Protein 0.28 g 1%
Total Fat 0.12 g 0%
Saturated Fat 0.02 g 0%
Cholesterol 0.00 mg 0%
Sodium 26.0 mg 1%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 2.6 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.60 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.14 mg 1%
Vitamin B6 0.05 mg 3%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 4.0 mg 0%
Iron 0.43 mg 2%
Potassium 136.0 mg 3%
Magnesium 5.0 mg 1%
Phosphorus 12.0 mg 1%
Zinc 0.06 mg 1%
Copper 0.06 mg 6%
Manganese 0.03 mg 1%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pears, canned, heavy syrup, drained 74 0.2g 0.2g 19.1g 74 cal
0.2g protein
0.2g fat
19.1g carbs
Peaches, canned, heavy syrup pack, solids and liquids 74 0.5g 0.1g 19.9g 74 cal
0.5g protein
0.1g fat
19.9g carbs
Pears, canned, heavy syrup pack, solids and liquids 74 0.2g 0.1g 19.2g 74 cal
0.2g protein
0.1g fat
19.2g carbs
Figs, raw 74 0.8g 0.3g 19.2g 74 cal
0.8g protein
0.3g fat
19.2g carbs
Nance, frozen, unsweetened 73 0.7g 1.2g 17.0g 73 cal
0.7g protein
1.2g fat
17.0g carbs

Frequently Asked Questions

How many calories are in Apples, dehydrated (low moisture), sulfured, stewed?

Apples, dehydrated (low moisture), sulfured, stewed contains 74 calories per 100g serving.

Is Apples, dehydrated (low moisture), sulfured, stewed high in protein?

Apples, dehydrated (low moisture), sulfured, stewed contains 0.28g of protein per 100g, which is 1% of the daily value. It ranks #7441 out of 8068 foods for protein content.

What vitamins and minerals are in Apples, dehydrated (low moisture), sulfured, stewed?

Apples, dehydrated (low moisture), sulfured, stewed is a good source of Dietary Fiber (9.3% DV), Total Carbohydrate (7.2% DV), and Copper (6.4% DV) per 100g.

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