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Apricots, dried, sulfured, stewed, without added sugar Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Apricots, dried, sulfured, stewed, without added sugar contains 85 calories per 100g, with 1.2g of protein, 0.2g of fat, and 22.2g of carbohydrates.

It is an excellent source of Copper (13.4% of the Daily Value per 100g), and Vitamin E (10.2% DV).

Compared to other fruits and fruit juices, Apricots, dried, sulfured, stewed, without added sugar has 6% more calories and 36% more protein than the category average.

For protein content, Apricots, dried, sulfured, stewed, without added sugar ranks #6616 out of 8068 foods (higher than 18% of all foods in our database).

Calories

85

per 100g

Protein

1.2g

2% DV

Total Fat

0.2g

0% DV

Carbs

22.2g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 85.0 kcal 4%
Protein 1.2 g 2%
Total Fat 0.18 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 22.2 g 8%
Dietary Fiber 2.6 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 64.0 mcg 7%
Vitamin C 0.30 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.5 mg 10%
Vitamin K 1.1 mcg 1%
Thiamin 0.01 mg 0%
Riboflavin 0.03 mg 2%
Niacin 0.92 mg 6%
Vitamin B6 0.05 mg 3%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 19.0 mg 2%
Iron 0.94 mg 5%
Potassium 411.0 mg 9%
Magnesium 11.0 mg 3%
Phosphorus 25.0 mg 2%
Zinc 0.14 mg 1%
Copper 0.12 mg 13%
Manganese 0.08 mg 4%
Selenium 0.80 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Blueberries, frozen, sweetened 85 0.4g 0.1g 22.0g 85 cal
0.4g protein
0.1g fat
22.0g carbs
Bananas, overripe, raw 85 0.7g 0.2g 20.1g 85 cal
0.7g protein
0.2g fat
20.1g carbs
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 86 0.4g 0.1g 22.4g 86 cal
0.4g protein
0.1g fat
22.4g carbs
Pineapple, frozen, chunks, sweetened 86 0.4g 0.1g 22.2g 86 cal
0.4g protein
0.1g fat
22.2g carbs
Sapodilla, raw 83 0.4g 1.1g 20.0g 83 cal
0.4g protein
1.1g fat
20.0g carbs

Frequently Asked Questions

How many calories are in Apricots, dried, sulfured, stewed, without added sugar?

Apricots, dried, sulfured, stewed, without added sugar contains 85 calories per 100g serving.

Is Apricots, dried, sulfured, stewed, without added sugar high in protein?

Apricots, dried, sulfured, stewed, without added sugar contains 1.2g of protein per 100g, which is 2% of the daily value. It ranks #6616 out of 8068 foods for protein content.

What vitamins and minerals are in Apricots, dried, sulfured, stewed, without added sugar?

Apricots, dried, sulfured, stewed, without added sugar is a good source of Copper (13.4% DV), Vitamin E (10.2% DV), and Dietary Fiber (9.3% DV) per 100g.

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