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Bananas, overripe, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bananas, overripe, raw contains 85 calories per 100g, with 0.7g of protein, 0.2g of fat, and 20.1g of carbohydrates.

It is an excellent source of Vitamin B6 (13.8% of the Daily Value per 100g), and Vitamin C (10.8% DV).

Compared to other fruits and fruit juices, Bananas, overripe, raw has 6% more calories and 18% less protein than the category average.

For protein content, Bananas, overripe, raw ranks #7019 out of 8068 foods (higher than 13% of all foods in our database).

Calories

85

per 100g

Protein

0.7g

2% DV

Total Fat

0.2g

0% DV

Carbs

20.1g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 85.0 kcal 4%
Protein 0.73 g 2%
Total Fat 0.22 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 9.7 mg 11%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.20 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.00 mg 0%
Niacin 0.57 mg 4%
Vitamin B6 0.23 mg 14%
Folate 25.0 mcg 6%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 0.00 mg 0%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Apricots, dried, sulfured, stewed, without added sugar 85 1.2g 0.2g 22.2g 85 cal
1.2g protein
0.2g fat
22.2g carbs
Blueberries, frozen, sweetened 85 0.4g 0.1g 22.0g 85 cal
0.4g protein
0.1g fat
22.0g carbs
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 86 0.4g 0.1g 22.4g 86 cal
0.4g protein
0.1g fat
22.4g carbs
Pineapple, frozen, chunks, sweetened 86 0.4g 0.1g 22.2g 86 cal
0.4g protein
0.1g fat
22.2g carbs
Sapodilla, raw 83 0.4g 1.1g 20.0g 83 cal
0.4g protein
1.1g fat
20.0g carbs

Frequently Asked Questions

How many calories are in Bananas, overripe, raw?

Bananas, overripe, raw contains 85 calories per 100g serving.

Is Bananas, overripe, raw high in protein?

Bananas, overripe, raw contains 0.73g of protein per 100g, which is 2% of the daily value. It ranks #7019 out of 8068 foods for protein content.

What vitamins and minerals are in Bananas, overripe, raw?

Bananas, overripe, raw is a good source of Vitamin B6 (13.8% DV), Vitamin C (10.8% DV), and Total Carbohydrate (7.3% DV) per 100g.

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