Nutrition Overview
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw contains
199 calories per 100g,
with 19.9g of protein,
13.2g of fat, and
0.1g of carbohydrates.
It is an excellent source of
Protein
(39.8% of the Daily Value per 100g),
and Saturated Fat
(29.2% DV).
Compared to other beef products,
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw has
5% fewer calories and
18% less protein than the category average.
For protein content, Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw ranks
#2206 out of 8068 foods
(higher than 73% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw?
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw contains 199 calories per 100g serving.
Is Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw high in protein?
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw contains 19.9g of protein per 100g, which is 40% of the daily value. It ranks #2206 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw?
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw is a good source of Protein (39.8% DV), Saturated Fat (29.2% DV), and Total Fat (16.9% DV) per 100g.