Nutrition Overview
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains
199 calories per 100g,
with 21.3g of protein,
12.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(70.4% of the Daily Value per 100g),
and Protein
(42.6% DV).
Compared to other beef products,
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw has
5% fewer calories and
13% less protein than the category average.
For protein content, Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw ranks
#1866 out of 8068 foods
(higher than 77% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 199 calories per 100g serving.
Is Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw high in protein?
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 21.29g of protein per 100g, which is 43% of the daily value. It ranks #1866 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw is a good source of Vitamin B12 (70.4% DV), Protein (42.6% DV), and Niacin (38.3% DV) per 100g.
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