Nutrition Overview
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted contains
199 calories per 100g,
with 26.8g of protein,
9.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(67.1% of the Daily Value per 100g),
and Protein
(53.5% DV).
Compared to other beef products,
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has
5% fewer calories and
10% more protein than the category average.
For protein content, Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted ranks
#835 out of 8068 foods
(higher than 90% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted contains 199 calories per 100g serving.
Is Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted high in protein?
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted contains 26.76g of protein per 100g, which is 54% of the daily value. It ranks #835 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted is a good source of Vitamin B12 (67.1% DV), Protein (53.5% DV), and Selenium (51.1% DV) per 100g.
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