Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw contains 330 calories per 100g, with 17.6g of protein, 28.6g of fat, and 0.5g of carbohydrates.

It is an excellent source of Saturated Fat (55.6% of the Daily Value per 100g), and Total Fat (36.7% DV).

Compared to other beef products, Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw has 57% more calories and 28% less protein than the category average.

For protein content, Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw ranks #2619 out of 8068 foods (higher than 68% of all foods in our database).

Calories

330

per 100g

Protein

17.6g

35% DV

Total Fat

28.6g

37% DV

Carbs

0.5g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	330.0 kcal	17%
Protein	17.6 g	35%
Total Fat	28.6 g	37%
Saturated Fat	11.1 g	56%
Cholesterol	77.0 mg	26%
Sodium	65.0 mg	3%
Total Carbohydrate	0.46 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.00 mg	0%
Riboflavin	0.00 mg	0%
Niacin	0.00 mg	0%
Vitamin B6	0.00 mg	0%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	4.0 mg	0%
Iron	2.1 mg	12%
Potassium	0.00 mg	0%
Magnesium	0.00 mg	0%
Phosphorus	0.00 mg	0%
Zinc	0.00 mg	0%
Copper	0.00 mg	0%
Manganese	0.00 mg	0%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	330	23.1g	25.6g	0.0g	330 cal 23.1g protein 25.6g fat 0.0g carbs
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	331	25.9g	24.5g	0.0g	331 cal 25.9g protein 24.5g fat 0.0g carbs
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	331	23.9g	25.4g	0.0g	331 cal 23.9g protein 25.4g fat 0.0g carbs
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted	331	23.5g	25.5g	0.0g	331 cal 23.5g protein 25.5g fat 0.0g carbs
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw	331	16.9g	29.2g	0.1g	331 cal 16.9g protein 29.2g fat 0.1g carbs

Frequently Asked Questions

How many calories are in Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw?

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw contains 330 calories per 100g serving.

Is Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw high in protein?

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw contains 17.61g of protein per 100g, which is 35% of the daily value. It ranks #2619 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw?

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw is a good source of Saturated Fat (55.6% DV), Total Fat (36.7% DV), and Protein (35.2% DV) per 100g.