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Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw contains 142 calories per 100g, with 21.3g of protein, 5.6g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (47.1% of the Daily Value per 100g), and Vitamin B12 (43.3% DV).

Compared to other beef products, Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw has 32% fewer calories and 13% less protein than the category average.

For protein content, Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw ranks #1880 out of 8068 foods (higher than 77% of all foods in our database).

Calories

142

per 100g

Protein

21.3g

43% DV

Total Fat

5.6g

7% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 142.0 kcal 7%
Protein 21.3 g 43%
Total Fat 5.6 g 7%
Saturated Fat 1.7 g 9%
Cholesterol 61.0 mg 20%
Sodium 54.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.29 mg 2%
Vitamin K 1.2 mcg 1%
Thiamin 0.07 mg 5%
Riboflavin 0.11 mg 8%
Niacin 6.6 mg 41%
Vitamin B6 0.60 mg 35%
Folate 13.0 mcg 3%
Vitamin B12 1.0 mcg 43%
Minerals
Calcium 23.0 mg 2%
Iron 1.5 mg 9%
Potassium 333.0 mg 7%
Magnesium 22.0 mg 5%
Phosphorus 198.0 mg 16%
Zinc 3.9 mg 35%
Copper 0.07 mg 8%
Manganese 0.01 mg 1%
Selenium 25.9 mcg 47%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, New Zealand, imported, flank, separable lean only, raw 142 20.5g 6.7g 0.0g 142 cal
20.5g protein
6.7g fat
0.0g carbs
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 142 20.9g 5.8g 0.0g 142 cal
20.9g protein
5.8g fat
0.0g carbs
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 142 21.6g 5.5g 0.0g 142 cal
21.6g protein
5.5g fat
0.0g carbs
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw 142 22.5g 5.8g 0.0g 142 cal
22.5g protein
5.8g fat
0.0g carbs
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 142 22.0g 6.0g 0.0g 142 cal
22.0g protein
6.0g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw?

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw contains 142 calories per 100g serving.

Is Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw high in protein?

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw contains 21.26g of protein per 100g, which is 43% of the daily value. It ranks #1880 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw?

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw is a good source of Selenium (47.1% DV), Vitamin B12 (43.3% DV), and Protein (42.5% DV) per 100g.

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