Nutrition Overview
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw contains
142 calories per 100g,
with 22.5g of protein,
5.8g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(72.9% of the Daily Value per 100g),
and Zinc
(52% DV).
Compared to other beef products,
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw has
32% fewer calories and
8% less protein than the category average.
For protein content, Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw ranks
#1581 out of 8068 foods
(higher than 80% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw contains 142 calories per 100g serving.
Is Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw high in protein?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw contains 22.46g of protein per 100g, which is 45% of the daily value. It ranks #1581 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (72.9% DV), Zinc (52% DV), and Selenium (49.1% DV) per 100g.
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