Nutrition Overview
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw contains
124 calories per 100g,
with 21.5g of protein,
3.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(71.3% of the Daily Value per 100g),
and Zinc
(50.6% DV).
Compared to other beef products,
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw has
41% fewer calories and
12% less protein than the category average.
For protein content, Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw ranks
#1820 out of 8068 foods
(higher than 77% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw contains 124 calories per 100g serving.
Is Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw high in protein?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw contains 21.45g of protein per 100g, which is 43% of the daily value. It ranks #1820 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw is a good source of Vitamin B12 (71.3% DV), Zinc (50.6% DV), and Selenium (49.3% DV) per 100g.
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