Nutrition Overview
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains
297 calories per 100g,
with 28.9g of protein,
19.2g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(88.8% of the Daily Value per 100g),
and Zinc
(60.5% DV).
Compared to other beef products,
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has
41% more calories and
19% more protein than the category average.
For protein content, Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised ranks
#473 out of 8068 foods
(higher than 94% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 297 calories per 100g serving.
Is Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised high in protein?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 28.94g of protein per 100g, which is 58% of the daily value. It ranks #473 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised is a good source of Vitamin B12 (88.8% DV), Zinc (60.5% DV), and Protein (57.9% DV) per 100g.
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