Nutrition Overview
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains
296 calories per 100g,
with 27.7g of protein,
20.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(129.2% of the Daily Value per 100g),
and Zinc
(81% DV).
Compared to other beef products,
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has
41% more calories and
14% more protein than the category average.
For protein content, Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised ranks
#677 out of 8068 foods
(higher than 92% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 296 calories per 100g serving.
Is Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised high in protein?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 27.69g of protein per 100g, which is 55% of the daily value. It ranks #677 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised is a good source of Vitamin B12 (129.2% DV), Zinc (81% DV), and Selenium (55.8% DV) per 100g.
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