Nutrition Overview
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised contains
298 calories per 100g,
with 28.7g of protein,
19.5g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(97.1% of the Daily Value per 100g),
and Zinc
(58.8% DV).
Compared to other beef products,
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has
42% more calories and
18% more protein than the category average.
For protein content, Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised ranks
#509 out of 8068 foods
(higher than 94% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised contains 298 calories per 100g serving.
Is Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised high in protein?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised contains 28.66g of protein per 100g, which is 57% of the daily value. It ranks #509 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised is a good source of Vitamin B12 (97.1% DV), Zinc (58.8% DV), and Protein (57.3% DV) per 100g.
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