Nutrition Overview
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains
303 calories per 100g,
with 27.2g of protein,
21.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(130% of the Daily Value per 100g),
and Zinc
(81.2% DV).
Compared to other beef products,
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has
44% more calories and
11% more protein than the category average.
For protein content, Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised ranks
#769 out of 8068 foods
(higher than 90% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains 303 calories per 100g serving.
Is Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised high in protein?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains 27.16g of protein per 100g, which is 54% of the daily value. It ranks #769 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised is a good source of Vitamin B12 (130% DV), Zinc (81.2% DV), and Selenium (57.6% DV) per 100g.
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