Nutrition Overview
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains
228 calories per 100g,
with 31.4g of protein,
11.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(144.6% of the Daily Value per 100g),
and Zinc
(99.2% DV).
Compared to other beef products,
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised has
9% more calories and
29% more protein than the category average.
For protein content, Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised ranks
#204 out of 8068 foods
(higher than 97% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 228 calories per 100g serving.
Is Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised high in protein?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 31.41g of protein per 100g, which is 63% of the daily value. It ranks #204 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised is a good source of Vitamin B12 (144.6% DV), Zinc (99.2% DV), and Selenium (63.8% DV) per 100g.
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